200 Hours Yoga Teacher Training in Rishikesh India
- Jivan Chakra Foundation, Rishikesh: Hatha Yoga Teacher Training India
- Rishikesh, Uttarakhand, India
- May 1, 2018 - May 25, 2018 (25 days)
200 Hour Yoga TTC in Rishikesh, India offers by Jivan Chakra Foundation(Yoga School in India)
Our Yoga Teacher Training approaches Hatha Yoga traditionally as described in the ancient text the Hatha Yoga Pradipika. You will practice and experience the physical and spiritual teachings of this ancient system of Yoga with emphasis on awareness, breath, and ways in which to bring this practice and philosophy into your daily life.
The 200 hour hatha yoga teacher training course includes the practice and study of a variety of traditional Hatha Yoga poses. As well as asana, the course includes kriyas (cleansing practices), pranayama (breathwork), meditation and philosophy as well as Alignment and Adjustment to ensure a fully holistic approach. It is said that the best way to teach is from your own experience, and this course will give you a true understanding of how each of the traditional Hatha yoga practices impacts upon your mind, body and spirit. The Jivan Chakra 200 hour Hatha Teacher Training course provides an environment dedicated to students’ growth and practice, and prepares participants with the tools and confidence necessary to teach and inspire their own students.
The course is open to all levels of practitioner whether beginner, intermediate or advanced and will enable you to build a strong foundation for your teaching and personal practice. Upon completion of the programme participants receive 200 hour Yoga Alliance certification.
- 06:30 – 08:00 — Pranayama/ Meditation / Mantra Chanting
- 08:30 – 10:15 –Hatha Yoga AsanaClass
- 10:30 – 12:00 — Brunch / Free Time
- 12:00 – 13:30 –Adjustment & Alignment class
- 13:45 – 14:30 — Yoga NidraClass / Rest Time
- 14:30 – 15:00 — Tea time/ Snack / Refresh Time
- 15:00 – 16:30 — Philosophy / Guest Lecturers / Yoga Sutra Study
- 16:45 – 18:00 — Workshop / Study Time / Teaching Practice
- 18:30 – 20:15 — Dinner Time / Free Time/ Rest Time
- 20:15 – 21:00 — Meditation
- 21:00 – 06:00 — Mauna / Silence/ Rest/ Sleep
- Free Wifi
- Free Parking
- Tour Assistance
- Fitness Center
- Yoga Studio
AccommodationsAccommodation during the course is included in your fees and is provided by Jivan Chakra in Ram Jhula, Rishikesh at the Jivan Building or nearby residence. All rooms are private, basic and comfortable with attached bathroom. Facilities include two twin beds, hot water and shower and bedding. Towels are also available upon request. Wifi is included! Laundry facilities can be arranged for an extra charge, and students are able to wash their own clothes in their rooms if they wish. You will find that most of your time is spent in the yogashala and with classmates, however you are ensured your own comfortable space in which to retreat to and relax in-between classes.
All accommodation is within a 10 minute walk from the classes which are held in various locations across the lively Ram Jhula village. Students are conveniently located nearby to local cafes, shops, Ayurvedic treatment centres and of course the beautiful holy Ganges river. There is much to do in the area including browsing through local shops of Indian clothes, Ayurvedic products and books, treating yourself to a massage, or simply exploring the surrounding landscape – jungle clad hills, nearby waterfalls and beautifully situated temples are all possibilities. For days off there are plenty of delicious local cafes and restaurants, chai stands and juice houses. Inevitably you will end up meeting fellow yoga students and striking up conversation in the relaxed, friendly atmosphere.