Lead from your Heart - A retreat for Biodynamic Breathwork and Personal Leadership
- Streamside Yoga
- Andes, New York, Verenigde Staten
- May 17, 2018 - May 20, 2018 (4 days)
- $375 workshop + accommodation and food ($285 - $385, depending on room preferences). 5% Early bird discount before April 1st!
Each time you step toward that which inspires you, that which brings greater clarity to your purpose, you embark on a radical journey toward personal leadership. It creates an invitation. One in which vulnerability and strength exist together. One that invites others to rise to the occasion and bring their whole selves to the table, too.
Leading with purpose, self-awareness and emotional intelligence has never been more important. So the question remains: How do you want to lead?
In this four day, three night getaway, we’ll dive deep into who you are and how you want to show up in the world. Throughout this retreat we will guide you in becoming and staying present to who you want to be as an individual and contributor to your community. Together, we’ll create the space for peeling off layers that don’t serve you any more and take real steps toward your full potential and authentic leadership style.
We do this with beautiful exercises that include the use of Biodynamic Breathwork, movement, dance, meditation, sound, emotional release and touch. All along we will be nurtured in this process by the beautiful nature surrounding us. We will incorporate nature in the program if the weather allows. Delicious vegetarian food will be served to nourish your body and tastes. After this retreat, you will feel energised, renewed and ready to take your next steps into the world while leading from your heart!
" If you want different results, do not do the same things " Albert Einstein
- Leadership development
- Breathwork (inspired by Biodynamic Breathwork and Trauma Release System)
- Contact dance and authentic movement
- Meditation and mindfulness exercises
- Self inquiry
- Three tangible changes you can make as takeaway!
- Good food!
- Loads of fun ☺
Venue HighlightsWe are surrounded by the stream and the forest at Streamside Yoga, a studio by the Tremperskill Stream at the edge of the beautiful Catskill village of Andes, New York, USA. The studio is a beautiful open space (40 x 40 feet) for movement, meditation and yoga with doors opening to the outside deck that overlooks the stream.
Guests stay in the comfortable and stylish Streamside apartments adjacent to the studio, or at the Grapevine apartment at a 5 minute walking or 1 minute driving distance.
- Free Wifi
- Free Parking
- Yoga Studio
ScheduleGeneral Retreat Program
Thursday May 17
Friday May 18
Nature walk/group session
Saturday May 19
Nature walk/group session
Sunday May 20
- Gluten Free
- Dairy Free
Menu/CuisineWe will offer a vegetarian menu. If you have specific wishes e.g. allergies, please let us know in advance and we will try our best to meet your needs.
AccommodationsStreamside 1 and Streamside 2 apartments are the main accommodation where guests will stay. Streamside has seven bedrooms with 10 individual beds (three queens and seven singles). The apartments are both cosy, stylish and welcoming with all the luxury needed for a comfortable stay during the retreat. The bathrooms are shared, towels and linen are provided. The kitchen(s) will be used by the chef for preparation of the meals. The two apartments are connected by the outside deck and share the garden with a fire pit that can be used for fire circles with the sound of the stream in the background.
The authentic, cosy and stylish apartment of Grapevine 2 adds three more bedrooms (two queens and one single+ bed) and is a short 5 minute walk or 1 minute drive into the village.
The Village of Andes is a wonderful place to get away in all seasons, it’s quiet but still festive, friendly, and fun. Its landscape is unmatched for its beauty. It is a spiritual place where the rivers run in all directions of the compass.
DirectionsThe Venue is easy to reach from New York CIty by car, which will take approximately 2.5 - 3 hours.
We can also easily be reached by public transport: A direct bus from the Port Authority New York City stops in the middle of Andes (see https://trailwaysny.com/ to plan your trip). The bus goes three times a day and takes about 4 hours. From the bus stop the venue is a short 5 minute walk along Main St.