Tantric Energetics - Emotional Self-Regulation Workshop 

About us

Tantric Energetics’ next event is:

Emotional Self-Regulation Workshop 

Saturday 17 & Sunday 18 March

Saturday 17 March –17:15-21:45

Sunday 18 March –07:00-17:15

€ 30 only for Saturday “Sound Healing & Meditation Evening “
€ 120 for the whole workshop (Saturday & Sunday)

@ Osho Studio 

To register and to reserve a spot please send an email to:
info@tantric-energetics.com

 Please note:

For everyone who wishes to attend the workshop on Sunday 18 March has to participate in the “Sound Healing & Meditation Evening” on Saturday 17 March because it is the introductory and the first sessions of the “Emotional Self-Regulation Workshop”.Description:


This workshop is about relearning the capacity to self-regulate our emotional responses and nervous system, so we can cope better with daily stresses, emotional wounds and inner tensions. 

 We have lost the capacity to be in self-control, and to manage our life. The way to rebalance ourselves is by regaining our capacity to be present with feelings and thoughts (pleasant or unpleasant), so we can start responding to life out of acceptance rather than reacting out of fear. 

 This workshop process creates a safe supportive environment so that we return to a state of balance and learn ways to access it.  

Restoring the capacity of feeling whole, deeply relaxed and connected to our life energy flow on the level of the body, the heart and the mind.

Various approaches are offered during this weekend to support awareness and self-empowerment such as: Sound healing meditations; Silence meditations & Osho active meditations; Conscious breath awareness methods; Trauma release exercises; Awareness & relating structures; Partner & Group process work

Tags: breathwork meditation sound healing wellness

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Why Retreat?

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Relax & deepen my yoga practice! Kristin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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