The Simplicity of Being, Yoga and Meditation Immersion, Tulum, Mexico
- One Yoga Global
- Austin, TX, USA
- Mar 17, 2018 - Mar 24, 2018 (8 days)
- 2195 - 3495
Join Karlie Lemos and Sheila Singh on one of the most beautiful beaches in the world for a 7 night Simplicity of Being, Yoga and Meditation Immersion. Life can often feel full and move fast. Days become easily consumed with doing, leaving the experience of being far in the background. Without spaces to pause and be, we might find ourselves feeling depleted, as well as unsure of where we are headed and what feels aligned in our hearts.
This week will be an opportunity to slow down, simplify and restore. Karlie and Sheila will hold space for you to return to the essence of being and to recognize heartfelt direction and purpose. As routines and responsibilities fall away, we may also begin to feel a quiet peacefulness that otherwise goes unnoticed.
Each day will include yoga practice, guided meditation and the opportunity to restore with yoga nidra (deep relaxation) all in a studio overlooking the Caribbean. As the outer momentum and noise begins to subside, meditation will offer space for reflection. You will have generous periods of time to be both on your own and in the warmth of community. In the spaces between, you may choose to rest and replenish alongside the turquoise waters and sandy shores of the Caribbean Ocean or enjoy a massage or two or.