5Rhythms® Immersion: Body, Breath & Beat on Gabriola Island, BC at The Haven
- The Haven
- 240 Davis Rd, Gabriola, BC V0R 1X1, Canada
- Jul 5, 2018 - Jul 8, 2018 (4 days)
- $600 - $1200
This is a 5Rhythms® Movement and Embodiment Retreat at the Haven, a centre for transformative learning, located on beautiful Gabriola Island in British Columbia, Canada.
The fastest way to quiet the mind is to put your whole self into motion. This practice invites you to follow your feet and to listen to the wisdom of your body.
“Your body is the ground metaphor of your life, the expression of your existence.
It is your Bible, your encyclopedia, your life story…”
— Gabrielle Roth (founder of the 5Rhythms® practice)
The 5Rhythms® are a form of ecstatic dance, a workout for body and soul, a moving meditation and a spiritual practice. While the practice itself is simple, it has the power to catalyze deep healing and creative expression. It is designed to release the dancer in every body – regardless of age, condition or experience. Dancing the 5Rhythms® can be meditative, expressive, fun and transformative.
In this 5Rhythms® workshop you will explore the mother language of your body, which is rhythm. The dance gives you an opportunity to dive deeply into your embodied self, connecting you to your essence and the magic of the present moment.
This workshop is for you if you want to
• find freedom in motion
• experience states of heightened awareness and profound healing
• learn tools to foster a creative and fulfilling life
• quiet the rational mind and open the gateway to intuition
The group size is limited to 20 participants.
"Bettina creates an authentic and sacred space where I can experience intimacy, depth and joy in coming home to my body." Vince Gowmon
- Free Wifi
- Free Parking
- Hot Tub
AccommodationsThe Haven has a range of comfortable accommodations. We offer an inclusive environment and welcome people of diverse backgrounds and perspectives. The comfort and safety of all guests is important to us.
Off site accommodation or camping off site is optional.