Hudson Valley, Catskills R&R Retreat - Re-calibrate your Inner Balance

About us

Relax and Refresh for Serenity, Vitality and Empowerment this year at one of our Catskills R&R Retreats

Apr 20-22: Boost your energy

Jun 8- 10: Eat healthy, Feel better

Aug 3- 5: Re-calibrate your inner balance 

Aug 31- Sep 2: Heal from the core

Oct 26- 28: Power up your immunity

We have been offering this retreat for the last 5 years and have helped hundreds of people transform and reconnect with themselves for vitality, clarity and a brighter future. Take time to get away and give yourself some much needed R&R upstate.

Each retreat has a unique monthly/seasonal theme that brings you insights and empowerment in deep learning experiences, allowing you to leave the retreat feeling grounded and expanded with increased capacity for your challenges and goals.

 Your typical days will begin with an inspiring wellness class, including yoga and tai chi, followed by a guided outdoor meditation and hike through the serene natural landscapes. Your instructors will guide you to experience and learn the subtle art of healing your body, mind and heart for resilience, serenity and vitality in line with the monthly/seasonal themes. Then let everything settle in at night around a cozy outdoor fire pit beneath the deepness and clarity of the Catskills skies while your insights and experiences sink in and become part of your inner strength. 

If you are looking for a true relaxation experience, you will need to sign up for the R&R Getaway Package. It was an amazing experience deep relaxation and excellent instructor. I highly recommend this R&R Getaway Package.

Event Highlights

  • Guided Outdoor Meditation
  • Daily Yoga/Taichi Classes
  • Comprehensive Wellness Workshop (based on theme)
  • Meditative walk in labyrinth
  • One on one guidance with your guide for the weekend

Venue Highlights

Honor's Haven Resort is one of the Hudson Valley's premier wellness focused resorts. We have been happily servicing a variety of wellness groups over our last decade of business. We hope to provide you with the most enjoyable and comfortable experience within our facilities and grounds. Located at the gateway to the Catskill mountain range our facilities are nestled in beautiful and natural landscapes beneath crystalline skies.


  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping


8-9 am Breakfast
10-11:00 am Morning Yoga
12-1 pm Lunch
2-3:30 pm Guided Outdoor Meditation
4-6 pm Free Time
6-7 pm Dinner
7:30-9:30 pm Wellness Workshop for monthly themes
9:30- around 10 pm Gathering around Fire Pit

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat


3 Daily Buffet Meals will be served during your stay with us. We gladly can cater to any types of dietary restrictions including vegetarian and vegan options.


Participants will stay in standard rooms at Honor's Haven resort. Each room comes with a private bathroom and tub, mini-fridge, television, daily house keeping service, and stunning views of the mountains and lake. Eco friendly towels and toiletries are also provided. If you request a double occupancy and are not participating with another guest you will be paired up with another participant of the program of the same gender,


Honor's Haven is located approx. 90 minutes north of New York City in the Hudson Valley. The resort is easily accessible via direct route from the Port Authority Bus Terminal in Manhattan on the Shortline bus line. Bus fare costs $30 one way. Port Authority is easily accessible from LGA and JFK airports via ground shuttles.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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