Flying Phoenix Qigong with Master Terry Dunn ~ Approved for 21.5 PDA Credits!
Flying Phoenix Qigong is an immersive workshop-retreat that teaches Flying Phoenix Heavenly Healing Chi (Fei Feng San Gung), a rare and extraordinarily powerful medical Qigong system that was created more than 400 years ago by renowned Taost monk Feng Dao Deh of Ehrmeishan. In this workshop, you will learn this complete Taoist monastic system of hygienics –comprised of standing and seated, stationary and moving meditations that imparts a wide range of salient health benefits with remarkable swiftness: increased respiratory power, improved circulation and metabolism, higher energy levels, improved neuro-muscular function and balance, peak immunity, increased bone strength, and the allostatic reversal of many signs of aging.
Flying Phoenix Qigong imparts its remarkable health benefits through a yogic mechanism that brings all the organ functions of the body under the regulation of the subconscious mind. This super-regulating process and energy cultivation is brought on by each of the 24 Flying Phoenix Meditations, which consists of (A) an easy-to-do breath-control formula followed by (B) a meditation in repose or a serene moving meditation using repetitive natural movements that are done three times slower than typical Tai Chi practice. The esoteric breathing formula that precedes each Flying Phoenix meditation ignites a specific flow of Qi in the body that is tangible; the following posture and movements circulate the energy through specific orbs of the body. Flying Phoenix Qigong is easier to learn and practice than Tai Chi and its health benefits are tangible, profound, and more immediate. Long term Flying Phoenix practice activates man’s latent healing potential and cultivates a superabundance of the distinctively tangible and visible Flying Phoenix Energy (Qi) that has extraordinary healing properties unlike any type of energy generated by any other form of Yoga.
Besides providing its splendid health benefits, Flying Phoenix Qigong integrates mind and body so deeply that it develops highest structural sensitivity that imbues the practitioner with deepest levels of jhanic absorption that naturally carries over into any other form or mode of meditation, making it deeper and more comfortable and blissful. http://www.eastover.com/workshop/flying-phoenix-qigong-with-master-terence-dunn.html
To learn more about this practice, have a look at this lively worldwide discussion thread now in its eight year, with 4500 postings and 590,000+ views, on which Master Dunn answers all questions on a weekly basis:
Terence Dunn is an expert instructor of Chinese martial, yogic, and healing arts with more than 40 years of training. Since 1990, he has popularized Tai Chi Chuan, an authentic Qigong practice throughout America and Europe through his highly acclaimed Tai Chi for Health and Chi Kung For Health DVD programs. Educated at Yale College and the Harvard Business School, he wrote the first medical protocol in American medical history applying therapeutic Tai Chi and Qigong exercises to accelerate recovery from major surgeries. In 2000, Terry became the first Tai Chi trainer in the NBA, training the Los Angeles Lakers during their second championship season.
"Because of the great interest in Qigong in the west, it is important to have bona fide teachings by bona fide teachers. Too often students wind up learning a little bit of this form and a little bit of another, while never learning any complete system. This series is a good example of a serious and gifted instructor who offers a complete system of healing qigong to the serious student." -- Solala Towler, Editor, The Empty Vessel -- Journal of Contemporary Taoism
"Just excellent. Terry's emersion in the subject is obvious. A pleasure and privilege to study with him." --Dr.Gene M. Gudmundson, MT
"I can already feel the benefits and am inspired to do more. It can be a meaningful process in my life as long as I practice. I have very skilled tools to do that now." -Pat Nolan, Wabasha, MN
"Very Good. As a new comer to chi kung, I found the instruction very easy to follow and felt the effects immediately. Thank you so much for sharing your gift."- J. Lloyd Blackwell, ND
"Outstanding. On a scale of 1-10, I score it a 12+!! Extremely informative, practical and significantly energizing."- Dr. Gordon Mayfield, WI
Eastover.com - 866 264 5139
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Yoga Studio
- Includes Meat
- Gluten Free
- Dairy Free