Maha Vidya Yoga and Ayurveda 100hr St. Croix, USVI

  • Maha Vidya Yoga and Ayurveda Maha Vidya Yoga and Ayurveda
  • Christiansted STX
  • Mar 1 - 11, 2019 (11 days)
  • $1,250.00 - 100 Hour Program Price $850.00 - USVI Local SPECIAL $250.00 - Weekend Workshop (March 2-3) $250.00 - Weekend Workshop (March 9-10) $3,250.00 - Program with Accommodations and Airport Transfer (Feb 28-March 12)

About us

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This 100 Hour segment of our 200 Hour Training offers a comprehensive in-depth study of Yoga and Ayurvedic theory for students and teachers interested in gaining proficiency in the subtle awareness of practice while exploring through asana, pranayama and meditation techniques. Located on the beautiful and quiet island of St. Croix, USVI (no passport needed), this program will maintain an exclusive and intimate setting, reaching capacity at 6-8 practitioners to ensure the effective reception and integration of information.

What will you gain from this program?

  • Knowledge of yogic lifestyle approach
  • Historical overview of Maha Yoga
  • Individualized self-practices
  • Sequencing for yogic goals
  • Asana clinics (arm/leg/spine intensive interrogations)
  • Traditional and Modern asana and pranayama methodology
  • Applied integration of vayus and greater/lesser bandhas
  • Greater understanding of Maha Yoga (Hatha/Raja/Tantra etc)

This segment of our 200-hour training offers a comprehensive in-depth study of Yoga and Ayurvedic theory for aspiring students and seasoned teachers looking to gain proficient and tangible knowledge in the foundational subtleties of practice through an advanced exploration of asana, pranayama and meditation techniques. The foundation of this program will be rooted in understanding and developing approaches to a safe and sustainable self-practice that once mastered will be naturally and easefully shared with future students as the practitioner blossoms beyond the personal stages of self-transformation into knowledgeable guides who hold space for others to realize their own inner evolutionary potential. This approach leads to confidence and accountability in self-development for the aspiring or seasoned yogin, maintaining the bedrock of the yogic approach to life, as well as nurturing the profound love and appreciation for the pursuit of self-knowledge through selfless service and unconditional love, from one’s interior terrain branching outward into our relationships with the world and interaction with the Nature of others and Life itself.

Interested in joining us for the entire program? Check out our schedule for our program offerings in Maine, St. Croix, Hawaii and China. Individualized programs available by application online. Please inquire.

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Yoga is a path of self-mastery; a science and art of truly understanding what lies between each layer of creation (mayakosha) through the process of directly experiencing and observing (dhyana) the channels of energy (nadis) composing and transforming (tamas and rajas) the outer layers of the essential fundament sustaining our being (atman). Yoga is a direct path of knowledge (jnana), culminating in the vasts yet certain realizations of the Self (samadhi) as our collective heritage (Prakriti) and birth right (Purusha).

Throughout this training, together we will hold space for the realization of yoga (satsang). We will move through each layer of the Self (mayakosha) from the microcosm to the macrocosm so that we may confidently connect with the essence of yogic knowledge (satchitananda), harnessing the inner energy of our Creation (kundalini), abiding in a state of Yoga as a lifestyle (sadhana) and a rite of passsage sustaining our mutual heritage (Prakriti) as transcribed by ancient rishis (mahasiddhas) around the world.

 

Topics Include:

Traditional Himalayan Yoga

Hatha/Ashtanga/ Raja/ Tantra

Yogic Anatomy

Advanced Theory of Pranayama and the simplicity of practice

Ayurveda: Prana, Tejas and Ojas

Bandhas through the Body

Concentration Techniques

Mantrayana and Yantrayana 

Understanding the Samadhis

Creative Asana Exploration

The Maha Gunas in Life and Practice

Marmas in Asana

Anatomy of Kundalini

Yoga Nidra

Bhakti-  Guru and Dattatreya

 

St. Croix, USVI

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St. Croix, the largest of the U.S. Virgin Islands, offers a tranquil tropical destination for vacationers. Rich in cultural diversity, St. Croix has a past filled with a fascinating history. The small island is known as the Garden Isle with a rich agricultural influence, beautiful remote beaches, a quaint downtown area, snorkeling, hiking and more!

*Cancellation Policy*

Upon deposit, payment or registration of this program you agree to attend. In the event of cancellation by the student party the deposit/tuition will be held by Maha Vidya Yoga and can be applied to any equal program within the next 12 months of scheduled training. Cancellations made within forty-five (45) days of program are subject to no return of total funds. If cancellation arises as a determination of program directors, Maha Vidya Yoga will provide a full refund of tuition including deposit.

Meeting Carlisle and Zap has been a life changing experience for us. The two of them have so much knowledge, and a genuine passion in their teaching. They balance each other beautifully in all aspects and their teachings are so complete and rich. We feel every yogic experience we have with them, whether being asanas, theory lessons, meditation etc makes us open our eyes more, increases our understanding and makes all our daily experiences fuller and more meaningful. Having teachers like C&Z is a gift we wish everyone could have the chance to experience.

Event Highlights

  • This 100 Hour segment of our 200 Hour Training offers a comprehensive in-depth study of Yoga and Ayurvedic theory for students and teachers interested in gaining proficiency in the subtle awareness of practice while exploring through asana, pranayama and meditation techniques. Located on the beautiful and quiet island of St. Croix, USVI (no passport needed), this program will maintain an exclusive and intimate setting, reaching capacity at 6-8 practitioners to ensure the effective reception and integration of information.
  • What will you gain from this program?
  • Knowledge of yogic lifestyle approach
  • Historical overview of Maha Yoga
  • Individualized self-practices
  • Sequencing for yogic goals
  • Asana clinics (arm/leg/spine intensive interrogations)
  • Traditional and Modern asana and pranayama methodology
  • Applied integration of vayus and greater/lesser bandhas
  • Greater understanding of Maha Yoga (Hatha/Raja/Tantra etc)
  • This segment of our 200-hour training offers a comprehensive in-depth study of Yoga and Ayurvedic theory for aspiring students and seasoned teachers looking to gain proficient and tangible knowledge in the foundational subtleties of practice through an advanced exploration of asana, pranayama and meditation techniques. The foundation of this program will be rooted in understanding and developing approaches to a safe and sustainable self-practice that once mastered will be naturally and easefully shared with future students as the practitioner blossoms beyond the personal stages of self-transformation into knowledgeable guides who hold space for others to realize their own inner evolutionary potential. This approach leads to confidence and accountability in self-development for the aspiring or seasoned yogin, maintaining the bedrock of the yogic approach to life, as well as nurturing the profound love and appreciation for the pursuit of self-knowledge through selfless service and unconditional love, from one’s interior terrain branching outward into our relationships with the world and interaction with the Nature of others and Life itself.
  • Yoga is a path of self-mastery; a science and art of truly understanding what lies between each layer of creation (mayakosha) through the process of directly experiencing and observing (dhyana) the channels of energy (nadis) composing and transforming (tamas and rajas) the outer layers of the essential fundament sustaining our being (atman). Yoga is a direct path of knowledge (jnana), culminating in the vasts yet certain realizations of the Self (samadhi) as our collective heritage (Prakriti) and birth right (Purusha).
  • Throughout this training, together we will hold space for the realization of yoga (satsang). We will move through each layer of the Self (mayakosha) from the microcosm to the macrocosm so that we may confidently connect with the essence of yogic knowledge (satchitananda), harnessing the inner energy of our Creation (kundalini), abiding in a state of Yoga as a lifestyle (sadhana) and a rite of passsage sustaining our mutual heritage (Prakriti) as transcribed by ancient rishis (mahasiddhas) around the world.
  • Topics Include:
  • Traditional Himalayan Yoga
  • Hatha/Ashtanga/ Raja/ Tantra
  • Yogic Anatomy
  • Advanced Theory of Pranayama and the simplicity of practice
  • Ayurveda: Prana, Tejas and Ojas
  • Bandhas through the Body
  • Concentration Techniques
  • Mantrayana and Yantrayana
  • Understanding the Samadhis
  • Creative Asana Exploration
  • The Maha Gunas in Life and Practice
  • Marmas in Asana
  • Anatomy of Kundalini
  • Yoga Nidra
  • Bhakti- Guru and Dattatreya

Venue Highlights

St. Croix, the largest of the U.S. Virgin Islands, offers a tranquil tropical destination for vacationers. Rich in cultural diversity, St. Croix has a past filled with a fascinating history. The small island is known as the Garden Isle with a rich agricultural influence, beautiful remote beaches, a quaint downtown area, snorkeling, hiking and more!

The program is located at Chenay Bay Beach Resort on the Northeast End of the island. With pool and beach side practice space and accommodations available the program offers plenty of time in nature amidst the beauty of the Caribbean Sea.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Yoga Studio
  • House-Keeping

Schedule

Program includes daily asana class, theory, movement intensives and possible an excursion.
Class runs from 8:00-6:00 daily with a lunch break included.

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Students have a kitchen in their rooms to comfortably make meals for themselves.
For those interested in meal delivery vegan chefs on island will be available to drop meals to you daily.Inquire for more information.

Accommodations

Private and Shared cottages are available on sight with house cleaning included, towels and linens and a small kitchenette for your convenience.
All accommodations are walking distance to the beach and pool with spectacular sunsets to watch from your own private porch.

Directions

Flights to St Croix's Henry Rohlenson airport are easily found from most US cities (most connecting flights are through Miami or San Juan Puerto Rico)
Passports are NOT required for US Citizens.

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Maha Vidya Yoga and Ayurveda 100hr St. Croix, USVI

at Maha Vidya Yoga and Ayurveda

  • Mar 1, 2019 - Mar 11, 2019 (11 days)

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