Maha Vidya Yoga and Ayurveda 200hr South Berwick, Maine (second segment)
- Renuatum Retreats
- South Berwick, Maine
- Jan 26 - Feb 4, 2019 (10 days)
- $1,250.00 - 100 Hour Program Price $250.00 - Weekend Workshop (March 2-3) $250.00 - Weekend Workshop (March 9-10)
The second 100 Hour segment of our 200 Hour Training offers a comprehensive in-depth study of Yoga and Ayurvedic theory for students and teachers interested in gaining proficiency in the subtle awareness of practice while exploring through asana, pranayama and meditation techniques. Located along a river amidst the dense woodlands of Southern Maine, this program will maintain an exclusive and intimate setting, reaching capacity at 6-8 practitioners to ensure the effective reception and integration of information.
What will you gain from this program?
- Knowledge of yogic lifestyle approach
- Historical overview of Maha Yoga
- Individualized self-practices
- Sequencing for yogic goals
- Asana clinics (arm/leg/spine intensive interrogations)
- Traditional and Modern asana and pranayama methodology
- Applied integration of vayus and greater/lesser bandhas
- Greater understanding of Maha Yoga (Hatha/Raja/Tantra etc)
This segment of our 200-hour training offers a comprehensive in-depth study of Yoga and Ayurvedic theory for aspiring students and seasoned teachers looking to gain proficient and tangible knowledge in the foundational subtleties of practice through an advanced exploration of asana, pranayama and meditation techniques. The foundation of this program will be rooted in understanding and developing approaches to a safe and sustainable self-practice that once mastered will be naturally and easefully shared with future students as the practitioner blossoms beyond the personal stages of self-transformation into knowledgeable guides who hold space for others to realize their own inner evolutionary potential. This approach leads to confidence and accountability in self-development for the aspiring or seasoned yogin, maintaining the bedrock of the yogic approach to life, as well as nurturing the profound love and appreciation for the pursuit of self-knowledge through selfless service and unconditional love, from one’s interior terrain branching outward into our relationships with the world and interaction with the Nature of others and Life itself.
Interested in joining us for the entire program? Check out our schedule for our program offerings in Maine, St. Croix, Hawaii and China. Individualized programs available by application online. Please inquire.
Yoga is a path of self-mastery; a science and art of truly understanding what lies between each layer of creation (mayakosha) through the process of directly experiencing and observing (dhyana) the channels of energy (nadis) composing and transforming (tamas and rajas) the outer layers of the essential fundament sustaining our being (atman). Yoga is a direct path of knowledge (jnana), culminating in the vasts yet certain realizations of the Self (samadhi) as our collective heritage (Prakriti) and birth right (Purusha).
Throughout this training, together we will hold space for the realization of yoga (satsang). We will move through each layer of the Self (mayakosha) from the microcosm to the macrocosm so that we may confidently connect with the essence of yogic knowledge (satchitananda), harnessing the inner energy of our Creation (kundalini), abiding in a state of Yoga as a lifestyle (sadhana) and a rite of passsage sustaining our mutual heritage (Prakriti) as transcribed by ancient rishis (mahasiddhas) around the world.
Traditional Himalayan Yoga
Hatha/Ashtanga/ Raja/ Tantra
Advanced Theory of Pranayama and the simplicity of practice
Ayurveda: Prana, Tejas and Ojas
Bandhas through the Body
Mantrayana and Yantrayana
Understanding the Samadhis
Creative Asana Exploration
The Maha Gunas in Life and Practice
Marmas in Asana
Anatomy of Kundalini
Bhakti- Guru and Dattatreya
Upon deposit, payment or registration of this program you agree to attend. In the event of cancellation by the student party the deposit/tuition will be held by Maha Vidya Yoga and can be applied to any equal program within the next 12 months of scheduled training. Cancellations made within forty-five (45) days of program are subject to no return of total funds. If cancellation arises as a determination of program directors, Maha Vidya Yoga will provide a full refund of tuition including deposit.