Skylonda 7-Day Program – October

  • Skylonda Lodge Skylonda Lodge
  • Woodside, CA, United States
  • Oct 8 - 14, 2018 (7 days)
  • 7-Day Single Occupancy - $7,500.00 7-Day Double Occupancy - $13,000.00

About us

 

The Skylonda Lodge Program has been developed by experts in Preventative Medicine and Holistic Health and is grounded in cutting-edge science and technology to help you shed unwanted weight and build physical and mental strength.  You will enjoy nutrient rich organic meals, prepared by our chef with local ingredients to deliciously nourish your body. As you move through our program you will make new friends and you will be surprised by the genuine and lasting bonds created as you achieve an elevated perspective on wellbeing together.

 

 

Your 7-Day Program Includes

7 day – 6 night luxury accommodations

Daily Farm to Table Organic meals and snacks

11 Group Yoga Sessions

7 Guided Hiking Sessions in the Redwood Forrest

5 Expert lectures on Healthy Living and Stress Management

5 Massage Therapy Sessions

5 Circuit Training including our signature Outdoor Obstacle Course Classes

3 Cooking class Demonstrations

1 Personal Health Assessment

1 Body Composition Analysis

1 Nutrition & Wellbeing Consultation

1 Anti-aging Consultation

1 Stress and Lifestyle Assessment

Daily supply of alkaline water, herbal teas and detox supplements

Complimentary access to the relaxation areas such as sauna, saline pool, hot tub, fitness room, labyrinth, and outdoor meditation spots.

 

 

A Day at Skylonda Lodge

6am                   Yoga on the Deck

7am                   Breakfast

8am-noon         Redwood Forest Hike

12:30pm            Lunch

1:30pm              Free time

2:30pm              Interval Training & Obstacle Course Workout

4:30pm              Restorative Yoga or Massage

5:30pm              Free time

6:00pm              Dinner & Cooking Class

7:30pm              Social Events or Free Time

 

 

 

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Skylonda 7-Day Program – October
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Skylonda 7-Day Program – October

at Skylonda Lodge

  • Oct 8, 2018 - Oct 14, 2018 (7 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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