Skylonda 4-Day Program – September

  • Skylonda Lodge Skylonda Lodge
  • Woodside, CA, United States
  • Sep 20 - 23, 2018 (4 days)
  • 4-Day Single Occupancy - $3,800.00 4-Day Double Occupancy - $3,500.00

About us

 

The Skylonda Lodge Program is a retreat from your normal, day-to-day life, grounded in research of the body, mind, nature, and science. Every day you will enjoy nutrient rich organic meals prepared by our chef with locally-sourced ingredients. During the scenic hikes and fitness classes, you will be encouraged to tap into your innate ability to overcome limitations and build physical and mental strength. You will feel your stress melt away in our luxury spa and a digital-detox will give you an opportunity to detach from distraction, develop mindfulness habits and make genuine, lasting friendships.

 

Your 4-Day Program Includes

4 days, 3 nights luxury accommodations

Individualized assessments and consultations to determine your customized plan.

Daily Farm to Table Organic meals and snacks

3 Morning Stretch Sessions

3 Afternoon Yoga Sessions

3 Guided Hiking Sessions in our Redwood Forest and nearby overlooking greater Bay Area

3 Massage Therapy Sessions

2 Circuit Training including our signature Outdoor Obstacle Course Classes

3 Nutrition Classes

2 Happiness Advantage Classes

1 Personal Health Assessment

1 Nutrition & Wellbeing Consultation

Daily supply of alkaline water, herbal teas and detox supplements

Complimentary access to the relaxation areas such as sauna, saline pool, hot tub, fitness room, labyrinth, and outdoor meditation spots.

A Day at Skylonda Lodge

6am                    Morning Stretch on the Deck

7am                    Breakfast

8am-noon         Redwood Forest Hike

12:00pm            Lunch and Nutrition Class

1:00pm              Free time

2:00pm              Interval Training & Obstacle Course Workout

4:00pm              Happiness Advantage Class

5:00pm              Dinner

6:00pm              Yoga Class

7:00pm              Massage Therapy Session

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Book Now:

Skylonda 4-Day Program – September

at Skylonda Lodge

  • Sep 20, 2018 - Sep 23, 2018 (4 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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