Costa Rica Thai Yoga & Meditation Retreat

About us

Come for this transformational week of yoga, meditation & introduction to Thai Yoga Massage!

Reconnect with your true nature as you explore the beauty of Costa Rica in a serene & lush jungle hideaway on the Caribbean coast. Tierra de Suenos Wellness Center sits between the pristine Costa Rican beaches of Playa Chiquita and a spectacular rainforest. The rustic retreat center is just outside the Carribean resort town of Puerto Viejo. Recharge your batteries while deepening your practice.
No experience necessary! Even if you have never done yoga before and you have no idea what Thai Yoga Massage is, you can do this & you will love what you learn! AND if you are an experienced yoga practitioner or yoga teacher, you too will come away with new and refreshed skills that will enhance your yoga practice. 

What's included:
~ 7 nights accommodations (shared bungalows, private beds. Private bungalows available at additional cost)
~ Group shuttle to/from airport (see details on right)
~ 3 locally sourced meals a day with fresh juice
~ 2 daily yoga & meditation classes led by Karen
~ Workshop - Intro to Thai Massage led by Karen
~ CE's (Continuing Education) for Yoga Teachers
~ 1/2 day Costa Rica Adventure Group Excursion
~ 30 min massage for each registrant
~ Coffee, tea & drinking water always available.
Alcohol is allowed on site but not served or provided. A local grocery store is a 2 min. walk.

GROUP SHUTTLE: A group shuttle service to/from SAN JOSE (SJO) will be arranged by the resort and is included in your package. The shuttle transfer is approx 4-1/2 hrs and includes a stop for an optional meal. In order for you to be included in the group shuttle your flight time for arrival should be at 12 noon or earlier at SJO airport on Oct 6; departure on Oct 13 no earlier than 12 noon.  If you are not able to make it in the package group shuttle, the resort can still arrange for your pickup and departure. The cost will be approx $60. Other transportation options: Taxi ($25 approx), Bus ($10).

Optional Wellness Activities on site:
~ Infrared Sauna
~ Massages (30 min included in your package)
~ Reiki
~ Acupuncture

Optional tours & activities on site:
~ Snorkeling
~ Surfing lessons
~ Swimming with dolphins
~ Medicine man tour in local jungle
~ Chocolate tour
~ Waterfall or Jungle hikes
~ Jaguar rescue center
~ Horseback riding
~ Beaches
~ Visiting local tribes
~ Ziplining
~ White water rafting

What to bring:
The local temperature is 80-85 F (28 C) year round, and there are NO hurricanes in Costa Rica! Be sure to plan for both the heat & rain. September & October are the best weather seasons for this region. Sneakers & flip flops. The jungle loves to ruin leather so plastic footwear is better! Long pants for excursions, a jacket for cooler evenings, a bathing suit, yoga apparel, umbrella, flash light, your own personal hygiene & care products. There are some yoga mats available, however you may want to bring your own.

Investment:
EARLY BIRD PRICE: $1699 if registered on or BEFORE April 30
$2199 if registered AFTER April 30
A deposit of $700 is required to reserve your spot.

REGISTER EARLY ~ ONLY 10 SPACES AVAILABLE!

HOW TO ENROLL:
Go to: www.lifepath-2001.com to Costa Rica Retreat page

Questions?: Contact Karen: lifepathyoga@yahoo.com, 895-992-6300

Take a valuable time-out & give yourself this amazing gift!


Event Highlights

  • Daily Yoga & Meditation Classes
  • Intro to Thai Yoga Bodywork workshop
  • 1/2 day Costa Rica Excursion included
  • 30 min Massage for each registrant
  • Daily Vegetarian Meals
  • Refreshing juices daily
  • Transfer shuttle to/from airport

Venue Highlights

The Tierra de Suenos Lodge & Wellness Center is located in Playa Chiquita, Costa Rica.
A serene and lush jungle hideaway on the Caribbean coast of Costa Rica.

Amenities

  • Free Wifi
  • Towels
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

Daily schedule:
7:00 a.m. - 8:30 a.m. - Yoga & Meditation
8:30 a.m. - Breakfast
10:00 a.m. - 12 noon - Workshop (Sun, Mon, Wed, Fri)
1:00 p.m. - Lunch
4:00 p.m. - Yoga
6:00 p.m. - Dinner
8:00 p.m. - Meditation
Tues & Thurs there will be no workshop, so you'll have more time to explore Costa Rica on your own.

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

We prepare healthy, locally sourced, fresh meals. Our standard menu is vegetarian and includes eggs for breakfast, many beans, legumes and pulses for protein.

Food Allergies – If you have any food allergies, please let us know beforehand so we can plan!

Accommodations

7 nights accommodations (shared bungalows, private beds. Private bungalows available at additional cost)

The retreat center has 7 gorgeous hardwood ecotourism minded Costa Rican bungalows that are set into the lush nature scape of the property.

Each ecotourist-minded bungalow has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. Enjoy hot showers and cool breezes from the overhead fan and large screened windows.

While staying in one of the bungalows you can experience ecotourism by getting close to nature, sleeping to the sounds of the jungle and relaxing in the hammock on your front porch. Observe heliconias, gingers, sloths, humming birds, toucans and much more.

Directions

GROUP SHUTTLE: A group shuttle service to/from SAN JOSE (SJO) will be arranged by the resort and is included in your package. The shuttle transfer is approx 4-1/2 hrs and includes a stop for an optional meal. In order for you to be included in the group shuttle your flight time for arrival should be at 12 noon or earlier at SJO airport on Oct 6; departure on Oct 13 no earlier than 12 noon. If you are not able to make it in the package group shuttle, the resort can still arrange for your pickup and departure. The cost will be approx $60. Other transportation options: Taxi ($25 approx), Bus ($10).

Tags: costa rica retreats meditation thai massage thai yoga wellness yoga

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Costa Rica Thai Yoga & Meditation Retreat
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Costa Rica Thai Yoga & Meditation Retreat

at Tierra de Suenos Lodge & Wellness Center

  • Oct 6, 2018 - Oct 13, 2018 (8 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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