MBSR Evening Winter 2019

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • Jan 10 - Mar 14, 2019 (64 days)
  • $475.00 - MBSR Tuition - Household Income under $39,000 $575.00 - MBSR Tuition - Household Income $40,000 - $49,000 $650.00 - MBSR Tuition - Household Income over $50,000

About This Event

Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life. Restoring within yourself a balanced sense of well-being requires increased awareness of all aspects of self, including body and mind, heart and soul. Mindfulness-based stress reduction is intended to ignite this inner capacity and infuse your life with awareness.

Mandatory Orientation: Thursday, January 10, 2019, 6:30-8:00 p.m.

Class Dates: Thursdays: January 17, 24, 31, February 7, 14, 21, 28, March 7

Class Time: 6:30 – 9:00 p.m. with the first class extended by a half hour and last class by one hour

All Day Retreat: Sunday, February 24, 9:00 a.m.-4:30 p.m.

Mandatory Orientation

As a first step toward enrollment in the Course in Mindfulness-Based Stress Reduction, we conduct a pre-program Orientation Session before the start of class. This Orientation Session is required of all participants before beginning the program. During this session you will have the opportunity to:

Learn about Mindfulness-Based Stress Reduction and explore whether it is right for you

Experience, first-hand, mindfulness methods and approaches you will be learning during the program

Meet with your program instructor for a brief, informal conversation about MBSR

A $100 deposit is due prior to the mandatory orientation. At the conclusion of the orientation, if you and your instructor discern that the course is a good fit for you, the balance of your registration is due.

Tuition

$650 for household income of $50,000+

$575 for household income of $40-$49K

$475 for household income of $39K & under

Refund Policy

If you are unable to participate in the course your payment will be refunded according to the following schedule:

After Mandatory Orientation: 100%

After class 1: 75%

After class 2: 50%

After class 3: No refund

Reviews  
  Write a review - tell others about your experience.

  • Charles Longo   November 12, 2018

      Harvest Dinner Dueling Pianos.

    As always Holy Family/ Copper Beach ALWAYS exceeds my expectations. Do yourself a favor, ATTEND a RETREAT, you will be hooked.

  • Kevin Ryan   November 12, 2018

      Harvest Celebration 2018

    As always, a delightful evening!. Thoughts: 1. May want to publish an agenda in future. Not wise to be fashionably late. Reports were that the event was in full swing at 6:30 PM and 6:45 arrival felt like we were catching up. 2. Would be wise to provide the wifi information so everyone could connect for the text fundraiser. Verizon worked but several people near me said that they could not connect using ATT. The wifi would allow everyone to connect See you next year!!

  • Marilyn Vatteroni   November 11, 2018

      A Great Night Out

    I had a wonderful experience on Saturday night. The food was great, the company wonderful & the dueling pianos fabulous.

  • Louise Cornetta   September 17, 2018

      A Magical Place

    The Copper Beech Institute offers a wide variety of courses, meditations, workshops and is housed on a beautiful peace of property. I enjoy the Wednesday Candlelight Meditation as a group or 30-40 of us meet to share this mindful experience and are led by the incredible Miranda who always gives a talk that seems to hit home. This place is filled with such love and kindness. Go check it out!

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Need an escape into only yoga. Larson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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