Flower of Life Yoga & Meditation Retreat - Cost Rica

About us

Retreat is Nobel. Let’s retreat together to the beach and jungle of Costa Rica and give ourselves time to practice yoga, focus on deep self care and exploration of body, mind and spirit with long-time dedicated yogini, Denise Davis-Gains (over 30 years studying yoga and meditation, more than 24 years teaching yoga & wellness and 20 years training yoga teachers).

We will explore the world together and remember how to listen closely to our body, mind and spirit. Our days will start with yoga and a deep connection to our sankalpha. Conscious, locally sourced food supports our dedication to the planet and our bodies. Workshops and classes that take us places we have never been. A deeply satisfying experience for our wild, untameable souls! 

Investment: 2,597.00 (airfare not included, shuttle included)

Early bird registration: With a 700.00 deposit….500.00 discount up until March 25, 2018 – extended by the retreat organizers!!!! That is a 20% savings.  Payment plans are available!

There are only 18 places – so register early!!

The Accommodations:

Tierra de Suenos is nestled in the jungle right next to some of the most beautiful beaches in Costa Rica. The rustic retreat centre is just outside of the Caribbean resort town of Puerto Viejo. 


The centre is in the jungle and monkeys, toucans, sloths and other wildlife inhabit the area and are often seen overhead.

A quiet and refreshing retreat centre surrounded by the beauty of Costa Rica.


Flights not included. Group Shuttle/ground transportation included from Airport to Retreat Centre.

Remaining amount due after deposit in 2 payments, May 1, 2018 and November 1, 2018. A monthly payment plan is available upon request. Email Denise at info@atlasstudio.com

The Program -includes:

* 7 nights accommodations (shared Costa Rican style bungalows)

* Locally Sourced Meals daily

* Daily 2 yoga classes(am/pm), workshops, yoga nidra & meditation, live music and conversations with a master yoga teacher. See the retreat schedule here…

* a welcome gift

Optional Wellness Activities on site include:

* Infrared Sauna

* Massages

* Reiki

* Acupuncture

Optional Tours & Activities on site  - see website

** Deposit of 700.00 required to reserve your spot!!

Watch our facebook event page for more details….

Tags: alternative wellness mandala mantra meditation mudra vinyasa yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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