7-Day Sexual Somatic Facilitation Training
About This Event
In this Facilitation Training, we invite you into a gentle exploration and safe ways of releasing the memory of sexual trauma in our bodies, moving towards becoming fully embodied in our sexuality and in our intimate lives.
It is remarkable how many people have had some trauma around their sexuality. Experiences ranging from direct sexual invasion to emotional incest or sexual innuendo can be too much for us to process at the time they occur, and so our emotions and sensations go into freeze and are parked for later. The time for later is NOW. While sexual trauma often occurs earlier on in our lives, we can find ourselves unable to fully open to physical and emotional intimacy with another and with ourselves – even many years later.
This workshop will be valuable for practitioners who are interested in deepening their skills and understanding of sexual trauma and also for those individuals who wish to enter more deeply into their own healing process.
In this Facilitation Training, you will get a basic understanding of how the nervous system processes trauma, be guided through some powerful practices for releasing sexual trauma and experience subtle body practices using breath, sound and movement. You will also receive coaching support in unwinding the trauma in your own body, enabling you to relate more intimately with your sexual body. Opening to a deeper level of energetic experience there will be a natural expansion of consciousness.
AccommodationsThere is a choice of shared room or single room.
- Yoga Studio