Social Meditation: 30s & Under

About This Event

The 30’s and Under meditation group gathers the second Monday of every month for meditation instruction followed by 30 minutes of sitting meditation practice. We then offer social meditation and have time for socializing and snacks at the end. In the group practice of social meditation we explore what it means to speak from our present experience. It provides a space that fosters genuine communication and helps us bring the practice of meditation into our lives.

Sitting - 6:30-7pm
Social Meditation - 7-8pm
Socializing and snacks - 8-8:30pm


You can find our facebook page here.

We are also a part of the Ziji Collective, “a global network of inspired young people, dedicated to the vision of basic goodness: the radical view that human beings and society are fundamentally good.”

To learn more, contact Alex Vlasic at:


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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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