About This Event
Make an appointment or drop in on Shastri Ellen Rook for conversation, meditation instruction or a just a cup of tea. Shastri Rook will hold ‘office hours’ in the Director Suite one morning and one evening per month.
You may make a formal appointment by emailing Shastri Rook at email@example.com or just drop in. You're welcome to come in with a definite question, or to just say "Hello." If you'd like to meet with Shastri Rook and these dates don't work for you, feel free to write her to set up an appointment.
Wednesday, January 24 10:00 AM - 11:00 AM
Monday, January 29 6:30 AM - 8:00 PM
Wednesday, February 21 10:00 AM - 11:00 AM
Monday, February 26 6:30 PM - 8:00 PMSource: albany.shambhala.org
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