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Shastri Hours

About This Event

Make an appointment or drop in on Shastri Ellen Rook for conversation, meditation instruction or a just a cup of tea. Shastri Rook will hold ‘office hours’ in the Director Suite one morning and one evening per month.

You may make a formal appointment by emailing Shastri Rook at ewrook@gmail.com or just drop in. You're welcome to come in with a definite question, or to just say "Hello." If you'd like to meet with Shastri Rook and these dates don't work for you, feel free to write her to set up an appointment.

Winter Schedule:

Wednesday, January 24 10:00 AM - 11:00 AM

Monday, January 29 6:30 AM - 8:00 PM

Wednesday, February 21 10:00 AM - 11:00 AM

Monday, February 26 6:30 PM - 8:00 PM

Source: albany.shambhala.org

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Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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