Shambhala Sadhana Practice

About us

We are pleased to be able to open the practice of the Shambhala Sadhana – which was previously a practice only for people who had attended Enlightened Society Assembly - to our community!  At the request of the Sakyong, all Shambhala centers and groups may host a community practice and celebration on or around the full moon as opportunities for us to meet, practice together, and have conversation around themes of basic goodness and wholesome society.

The sadhana is a guided practice and brief explanation will be incorporated for new participants.  It is a powerful practice that deepens our understanding, feeling, and appreciation of the profound and pervasive qualities of basic goodness in ourselves, others, and in society.

Please join us for this important community celebration.  Please be a few minutes early, as it is not recommended to join the sadhana practice already in progress.

 

 

Source: birmingham.shambhala.org

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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