7 Day "Rebirthing Yoga" Retreat in Heraklion, Crete

Join a transformative journey of self-discovery and renewal at Mantilari Villa. Let nature be your guide as you embark on the path to happiness and fulfillment. This retreat is designed for all those who, deep in their hearts, desire to discover their inner power of transformation and be reborn. The "Rebirthing Yoga" program gives the human system a chance to rejuvenate and be reprogrammed. Maria believes that there is no freedom without conscious intention and action.

Location
Heraklion, Greece, offers a magical blend of rich history, stunning landscapes, and warm hospitality, making it an ideal destination for a transformative retreat experience. Nestled on the northern coast of Crete, Heraklion boasts a captivating tapestry of ancient ruins, including the legendary Palace of Knossos, alongside vibrant markets, charming cafes, and picturesque beaches. Immerse yourself in the island's captivating culture as you explore narrow alleyways lined with traditional tavernas, or embark on invigorating hikes through rugged mountains overlooking the sparkling Mediterranean Sea.


Dates that you can join:

19 - 25 October 2024
26 October - 1 November 2024
2 - 8 November 2024


"The Rebirthing Yoga" Retreat

The essence of the retreat, "Rebirthing Yoga," aims to address the pervasive sense of insecurity and fear that characterizes modern existence. In a world full of worry, the pursuit of happiness becomes hard to find. Yet, in the middle of all the confusion, nature remains an unwavering guide, offering lessons in expansion and renewal.
The retreat unfolds within nature's embrace, harmonizing with its rhythms and cycles. As urbanization and environmental degradation erode the connection to the natural world, the opportunity to immerse yourself in its healing embrace becomes a rare gift.
Guided by the wisdom of Mother Nature, participants are invited to embark on a transformative journey of self-discovery.
Under the guidance of visionary Maria Deligianni, of "Rebirthing Yoga" Method serves as a gentle catalyst for personal evolution. Through a curated blend of yoga, meditation, pranayama (liberation breathing), chanting, free movement, expressive arts, and playful workshops, participants are guided toward a deeper understanding of themselves. Through laughter and friendship, you reclaim your birthright to happiness.
In the embrace of nature, happiness emerges organically. Here, among the rustling leaves and quiet streams, you rediscover the forgotten art of self-honoring, forging a profound connection with your innermost self.
The retreat welcomes individuals from all walks of life, irrespective of age, gender, or background. No prior experience or expertise is required; simply bring an open heart and a willingness to explore the depths of your being.
All you need in this retreat is:

To be present
To have willpower
To have determination
To be open-minded
To have trust and faith
To be simply yourself

This retreat is designed for all those who, deep in their hearts, desire to discover their inner power of transformation and be reborn. Rebirth differs from your birth in the level of consciousness. In the first case, parents decided to their children bring into the world, and souls condescendingly followed. With the "Rebirthing Yoga" method, consciously choose what you wish to experience.

The "Rebirthing Yoga" program gives the human system a chance to rejuvenate and be reprogrammed. Maria believes that there is no freedom without conscious intention and action. The "Rebirthing Yoga" method, upon which this retreat is based, provides participants with the tools to cleanse the physical system, remove subconscious emotional blockages, release pain, let go of fear, and enjoy the gifts of the experience below:
The gifts that you will receive during the ''Rebirthing Yoga '' Retreat:

Freedom
Serenity
Happiness
Completeness
Success
Health (physical and mental)
Balance
Tips to maintain the above gifts after the retreat has finished



A few more words about the "Rebirthing Yoga" Method

The ''Rebirthing Yoga'' Method shows a coming together of modern scientific research from the fields of neuroscience, biology, and epigenetics with the ancient science of yoga. Both disciplines arrive at a common understanding of the human mind and the spirituality inherent in human nature, revealing its infinite potential.
According to both science and yoga, physical and mental health are intricately linked to our energetic state. Unconsciously, everyone carries heavy emotional burdens and ingrained patterns and beliefs that hinder rather than serve development. These emotional blockages obstruct the flow of joy in the lives of people.
The efficacy of the method is consistently demonstrated when individuals are genuinely prepared for change and open to embracing happiness. It serves as a holistic purification process, addressing physical, emotional, and mental dimensions.
Resisting progress is like stopping yourself from moving forward. But if you stay curious and excited like a child, good things will happen. "Life always gives good things to those who work hard on themselves with honesty, sincerity, patience, and belief."
Maria utilizes the ''Rebirthing Yoga'' method, honed through years of successful experimentation. It seamlessly integrates psychology, yoga, meditation, somatic experience, and energy healing.
Through tailored techniques presented in daily workshops, Maria gently guides participants to release blocked energy from the body and outdated mental programming that hinders personal growth.
In the ''Rebirthing Yoga'' method, it is not the body that undergoes death and rebirth, but rather the energy within. As energy shifts, the entire being is transformed. The process is painless, effortless, and easily navigable for those who remain open.
Participants are empowered to determine the extent of their journey with the ''Rebirthing Yoga'' Method. Regardless of their chosen path, their energy will undoubtedly undergo profound transformation post-retreat. Maria thinks everyone has a strong spiritual part. She's excited to help people find it during the retreat and help them change for the better.




Activities included
Gym
Swimming pool (indoor)
Swimming pool (outdoor)
Tennis court
General
Air-conditioned rooms
Dining area
Garden
Kitchen
Meditation garden
Multilingual staff
Terrace
Yoga deck
Yoga shala
Services
Free Wi-Fi
Internet access
Wireless internet


Activities with extra charge

Horseback riding
Hiking
Massage
Visit to the archeological museum of Herakleion
Visit to the aquarium (one of the biggest in Europe)
Scuba diving
Swimming in the sea
Wine tasting
Cooking together a Greek traditional meal.
Wind surfing & kite surfing
Boat trip to Diac island.
Paragliding
Climbing


Facilities
Gym
Swimming pool (indoor)
Swimming pool (outdoor)
Tennis court
Air-conditioned rooms
Dining area
Garden
Kitchen
Meditation garden
Multilingual staff
Terrace
Yoga deck
Yoga shala
Free Wi-Fi
Internet access
Wireless internet