Qigong Level 5

  • Ottawa Shambhala Centre Ottawa Shambhala Centre
  • Ottawa, ON, Canada
  • Sep 15 - 16, 2018 (2 days)
  • $195 Program Price, $95 for those repeating the level

About us

In this level, students will complete the Immortals'Guide to Self-Massage and Breath Regulation and the Red Phoenix Calisthenics.  In addition, students will learn the remaining three forms of the Five Animals System (leopard, snakeand crane) of physical strengthening as well as the last two postures of Yiquan Standing Qigong.

The price is $195 for new timers.  95$ for those repeating the level.

Source: ottawa.shambhala.org

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Why Retreat?

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To bring my friend and open her world to the gift of yoga. Denise
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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