Shambhala Sun Day
- Shambhala Meditation Center of Washington
- Washington, DC, USA
- Nov 4, 2018 (1 day)
The program begins at 10:30 with a short guided practice and a story, followed by a longer meditation period and a talk or facilitated discussion. At 11:30, we have a social with tea, coffee, food, and good company. If you feel inspired, please bring a dish to share!
Shambhala Sun Day Schedule
Shambhala Sun Day takes place on the first Sunday of each month.
9:00 – 10:15 am: Open Sitting Meditation (instruction available*)
10:30 – 11:30 am: Shambhala Sun Day Program (childcare available**)
11:30 am – 12:30 pm: Shambhala Sun Day Potluck Social
*Meditation instruction will be offered from 9:00-10:15 a.m.
**As always, children are welcome to play quietly in the main shrine room during the program. Childcare is offered for ages 3 and up. RSVPs with ages of children and dietary restrictions appreciated: email@example.com.