Shambhala Sun Day

About us

Come join us as we celebrate our community with practice, food, and conversation on first Sundays!

The program begins at 10:30 with a short guided practice and a story, followed by a longer meditation period and a talk or facilitated discussion. At 11:30, we have a social with tea, coffee, food, and good company. If you feel inspired, please bring a dish to share!

Shambhala Sun Day Schedule

Shambhala Sun Day takes place on the first Sunday of each month.

9:00 – 10:15 am: Open Sitting Meditation (instruction available*)
10:30 – 11:30 am: Shambhala Sun Day Program (childcare available**)
11:30 am – 12:30 pm: Shambhala Sun Day Potluck Social

*Meditation instruction will be offered from 9:00-10:15 a.m.

**As always, children are welcome to play quietly in the main shrine room during the program. Childcare is offered for ages 3 and up. RSVPs with ages of children and dietary restrictions appreciated: kids@dcshambhala.org.

Cost: Free

Source: dc.shambhala.org

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Need an escape into only yoga. Larson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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