Learn to Meditate

About us

If you are new to meditation and would like to try it, this is a class for you! The instructor will walk you through the techniques of meditation and offer practical ways to incorporate it into your life.   However, meditation instruction is not just for "new" meditators.  Repeated instruction is also recommended as part of our ongoing practice.

 Light refreshments are offered at the end of the session.

To support the work of Open Sky, we suggest a contribution to help cover program expenses and overall maintenance and are happy to accept an offering in any amount that you can afford, either above or below the suggested level. Your financial contribution is not necessary in order to take programs.

Suggested contribution for this program is $15. 

Source: eugene.shambhala.org

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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