Meditation in Everyday Life

About us

Have you ever been curious about meditation? This course provides introductory tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation practice can become part of one's life, revealing our innate stability, strength and clarity.

This first course in the Way of Shambhala curriculum will provide an opportunity to learn and deepen one’s understanding of meditation, with practical suggestions for establishing a sitting practice in the midst of our speedy lives.

To support the work of Open Sky, we suggest a contribution to help cover program expenses and overall maintenance. We are happy to accept an offering in any amount that you can afford, either above or below the suggested level. Your financial contribution is not necessary in order to take programs. It's important to our mission that everyone who's inspired to go forward on the Shambhala Buddhist path has our complete support. We are thankful no matter what level you can give, for it is your presence that will improve the health and well-being of our Center.  Suggested contribution is $50.

Please call 541-214-1314 or email eugene.shambhala@gmail.com if you have any questions.

Source: eugene.shambhala.org

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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