Shambhala Training Weekend I: Feel Human Again
- Santa Rosa Shambhala Meditation Center
- 855 7th Street, Santa Rosa, CA, USA
- Jun 2 - 3, 2018 (2 days)
- $150 Program Price, $200 Patron Price, $100 Reduced Price, $50 Repeaters Price
About This Event
Shambhala Training Weekend I: Feel Human Again is the first weekend retreat in Shambhala Training. This mindfulness meditation retreat weekend presents the view that human beings, at their core, are fundamentally awake.
Through the practice of sitting and walking meditation, we will remember our natural confidence and relax to the freshness of the present moment, no matter what that moment may bring.
With the guidance of longtime senior Shambhala teacher Jesse Miller, we’ll discover that awakening is not about escaping from the world we live in, but instead is about bringing a mindset of wakefulness to every aspect of our lives: work, play, relationships, and more.
About Weekend I
Shambhala Training Weekend I is designed for new meditators or those looking to reconnect with meditation practice. Jesse will incorporate teachings on awake living into meditation instruction and informative talks. Students leave with the tools they need to bring a mindfulness meditation practice into their daily lives.
Shambhala Training Weekend I includes:
Guided meditation practice
Mindfulness meditation talks
One-on-one interviews with instructors
Concluding Sunday reception
About Shambhala Training
Shambhala Training offers a structured path of meditation and emotional intelligence education rooted in the ancient wisdom of the Shambhala tradition and created for the challenges of modern, everyday existence.
The Shambhala Training path consists of weekly classes and weekend retreats suitable for both beginning and experienced meditators, and open to people of any spiritual tradition.
This comprehensive overview of mindfulness meditation and contemplative living practices presents the view that when we foster a more awake relationship with ourselves and we are creating a more awake and compassionate world.
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