Learn To Meditate

About us

It seems we all agree that training the body through exercise, diet, and relaxation is a good idea. So why don’t we think about training our minds? This weekend retreat will give accessible and powerful meditation practice techniques to help us find peace within ourselves while developing a strong and flexible mind. We will draw from Turning the Mind Into an Ally, the best-selling book by Sakyong Mipham Rinpoche, as we explore this question together in a contemplative and nurturing environment.

You will receive a copy of Turning the Mind Into an Ally at the retreat.

 

Source: www.shambhalamountain.org

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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