Explore Your 'Self' Lifestyle Retreat - July 2018

  • Anahata Yoga Retreat Anahata Yoga Retreat
  • 727 Bird Road, Clifton, New Zealand
  • Jul 16 - 22, 2018 (7 days)
  • Payment is for 6 nights*. Full Price: NZ$695. Camping Price $635. Early Bird Options available.

About us

“Knowing yourself is the beginning of all wisdom” - Aristotle

Begin your yogic journey on this introductory retreat - become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.

Use it as a stepping stone to our  4 week Yogic Life Skills Retreat.

Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.

This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary - everybody is welcome!

The programme includes:

•Hatha yoga classes
•Small group discussions
•Guided meditation
•Yoga Nidra (deep relaxation)
•Karma yoga (action with meditative awareness)
•Daily chanting
•Kirtan (singing mantras to music)
•Havan (ancient Vedic fire ceremony)

The Explore Your 'Self' retreats are also an easy-entry point for our longer, 4 week Yogic Life Skills Retreat. Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. For more info, read our blog. "https://www.anahata-retreat.org.nz/2016/12/yogic-life-skills-training-program".

Investment:

Payment is for 6 nights*

Full Price: NZ$695

Camping: NZ$635

Early Bird: If full payment made by 16th May 2018 10% discount (use promo code EB10 on booking form)

These Explore Your Self retreats are available most months throughout the year so check our calendar for more info. They are also an easy-entry point for our longer, 4 week Yogic Life Skills program. Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle.

For more details please visit our website https://www.anahata-retreat.org.nz/event/explore-your-self-jun18-2



Tags: chanting fire ceremony hatha yoga karma yoga kirtan meditation pranayama self development yoga yoga nidra

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Explore Your 'Self' Lifestyle Retreat - July 2018

at Anahata Yoga Retreat

  • Jul 16, 2018 - Jul 22, 2018 (7 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Balance my life to be mentally and physically healthy. Dianna
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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