Nourish Your Soul: A Yoga, Meditation, and Mindful Practice in Paradise with Margi and Hannah

  • True Nature Education True Nature Education
  • Playa Uvita, Puntarenas Province, Costa Rica
  • Jan 26 - Feb 2, 2019 (8 days)
  • $1695 to $2495

About us

Nourish your soul.

Soothe and stimulate your senses.

Join seasoned teachers, Margi Clifford and Hannah Kincaid, on a rejuvenating retreat to a seaside paradise! Yoga and meditation teacher, Margi Clifford, from Anchorage, Alaska is offering an all-inclusive 7-day retreat to Playa Uvita. Special guest teacher, Hannah Kincaid from Mother Earth Living magazine, is joining with hands-on workshops for making herbal body care products for self-care and ritual, as well as lessons in pressed flower art to help bring impressions of the tropics home with you.

Instruction in movement, meditation, and mindfulness practices that cultivate joy and tolerance will be offered daily, along with several botanical arts and herbal body care workshops, decadent meals and all the free time you can handle! Slow down and dive deep, spend time with the sea, get your toes in the sand and watch the sun lift all the way up into the sky. It will be a true delight, especially for those from Northern climates, as we sojourn toward the sun on the climb out of winter darkness.

The ritual of retreat, and immersion into intentional and indulgent practice allows our soul to feel soothed. It restores our sense of wonder and gratitude for our place in the world! Phase-of-life transitions are especially well-supported by ritual; whether your kids just left, or you retired/quit/lost a job (or a relationship), we invite you to bring your greatest intentions to share in the process of reestablishing focus in January 2019!

WHAT'S INCLUDED
7 Nights Accommodations
3 Whole Foods Meals Each Day
Round-Trip Group Transport to/from the Airport
Daily Yoga Practices
Hands-on workshops for making herbal body care products and pressed flower art
Personal Retreat Time (having time to nap, explore, walk, read, and just be)

LEADERS
Margi Clifford is an experienced yoga teacher, therapist, and teacher trainer with an infectious passion for the practice. She is committed to diverse populations of practitioners, is a nature lover, loyal friend, voracious traveler and ardent student. Margi offers professional counseling and consultation services in Anchorage and via tele-therapy to clients around the world with her company.

Hannah Kincaid is Editor-in Chief of Mother Earth Living magazine and has spent the past five years learning from some of the top herbalists and gardeners in the nation. Hannah is passionate about crafting herbal body care products and pressed flower art using homegrown botanicals. She maintains a large organic garden and feels the most alive when her hands are in the soil and her face is turned toward the sun.

ACCOMMODATIONS
Beautiful, eco-friendly accommodations situated amidst acres of lush gardens, hiking trails, and a secluded jungle trail leading to Playa Uvita, a beautiful beach (only a 15-minute walk). The atmosphere of the retreat center is simple, healthy, and relaxed. Rooms are single, double, or group occupancy. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.

Beautiful bungalow style accommodations all with huge ocean views, where you can see Ballena National Marine Park, the rainforest, and much more. The rooms are made from reforested wood from our trees planted on the same land 20 years ago. The architecture includes local craftsmanship using wood, stone, shell, and sand.

Tags: hannah kincaid margi clifford meditation wellness yoga

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Nourish Your Soul: A Yoga, Meditation, and Mindful Practice in Paradise with Margi and Hannah
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Nourish Your Soul: A Yoga, Meditation, and Mindful Practice in Paradise with Margi and Hannah

at True Nature Education

  • Jan 26, 2019 - Feb 2, 2019 (8 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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