Inner Yoga: Meditation Mantra Movement

About us

Experience a stress-relieving and life-transforming adventure of the heart and soul in a rainforest paradise in the Costa Rica Caribbean.

Imagine yourself immersed in the sights, smells, and sounds of the tropical rainforest supported by compassionate, experienced guides and nurtured by time-honoured and tested ancient teachings designed for tranquility, awareness, wellness, and transformation.

Remove yourself from day-to-day frustrations and dissatisfactions

Let the soothing sounds of the rainforest lull you to sleep

Uncover and reconnect with tranquility within

Lounge in a hammock on your terrace with views of lush vegetation and the Caribbean Sea

Enjoy fresh, locally sourced food, relax in the outdoor Jacuzzi

Tune in to inner passion and radiance through daily meditation, Yoga, and Qigong practices

Learn effective practices you can use on and off the mat to release stress and frustrations, relieve pain and fatigue as well as improve overall health and wellness

Learn to use sacred sound to calm restless mind, reduce anxiety and depression, improve concentration and awareness

Throughout this life-changing experience, Nature is the guide for utilizing the five elements to look deeply inside ourselves, welcome the universe into our lives and explore meaning, purpose, love, joy…

In Yoga philosophy and practice the five elements –earth, water, fire, air, space– are paired with five subtle elements, root mantras, and the chakras. Each day we will explore an element and its pair. We will use the practices of Yoga and Qigong to assist in realizations. Time will be provided for self-reflection. Everyone is welcome…from beginners to long-time practitioners. No prior experience in meditation, Yoga, or Qigong is required.

This retreat is for you if:

– You’re want to relieve stress an frustration

– You want to learn or increase your practice of meditation, mantra, and healing movement

– You’re curious about how it feels to lead your life relaxed, clearheaded, invigorated and aware

You will leave relaxed, renewed, repurposed.

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Inner Yoga: Meditation Mantra Movement
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Inner Yoga: Meditation Mantra Movement

at Samasati Retreat & Rainforest Sanctuary

  • Jun 22, 2018 - Jun 28, 2018 (7 days)

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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