4 weeks Intensive Hatha Yoga Retreat in Thailand
- Thousands of Yoga lovers have completed Agama's signature, Level 1 Yoga Intensive, a 150-hour course that will introduce you to the fundamentals of Yoga theory and provide you with the support to develop a strong home practice. Come grow with us.
ScheduleHatha Yoga retreat - Level1 runs year-round and includes 2, two-hour Hatha Yoga classes per day and one evening lecture, six days per week.
Daily Hatha Yoga Retreat - Course Level 1 schedule. Monday - Saturday:
08.30-10.30: Morning lecture (asana of the day), Q&A and Yoga practice
16.00-18.00: Sun salutations and asana practice
18.15-20.00: Lecture and Q&A
About This Event
Thousands of Yoga lovers have completed Agama's signature, Level 1 Yoga Intensive, a 150-hour course that will introduce you to the fundamentals of Yoga theory and provide you with the support to develop a strong home practice. Come grow with us.Participate in the authentic roots of YogaGain comprehensive knowledge of asanas, pranayama, meditation and Yogic philosophyCultivate energetic clarity, personal refinement, and a balanced approach to living
Agama’s Hatha Yoga Retreat - Course Level 1 is a month-long retreat that combines the theory and practice of authentic Hatha Yoga.
Going far beyond the mere instruction on physical postures -asanas-, the course will guide you through: the activation of energy centers -chakras- within your body, the incorporation of breathing -pranayama- techniques, the practice of meditation, and an immersion into the complete Yogic philosophy.
The practice and knowledge given in the course will allow you to gain a deeper understanding of yourself, strengthen your physical body, improve your willpower and self-confidence, create healthy new habits, and find emotional balance and inner harmony.During the 4-week retreat, you will receive:An introduction to different forms of Yoga, including nidra, karma, kundaliniInstruction in 20 asanas, including physical performance and energetic/healing effectsAn in-depth description of the complete chakra system’s relationship to asana practicePranayama, meditation and mantra techniquesComprehensive knowledge on Yogic philosophy, including yamas and niyamasAn overview of Yogic diets, including Ayurveda and macrobioticsPowerful kriya techniques – traditional Yogic methods for purifying and cleansing the bodyEnhanced the power of the mind through concentration and visualization techniquesInitiation by an advanced teacher to unlock the power of mantra in prana uccharaInstruction and practice in lucid dreamingAn introduction to Tantric Yoga concepts
The course is designed for everyone regardless of age, physical ability, or previous experience with Yoga. The pace of the course allows those new to Yoga to easily follow the teachings, while students who already have a Yoga practice will find ample opportunities to deepen their understanding.Benefits of the Agama Yoga practice:Improve your physical and emotional healthGain more energy and vitalityEnhance mental clarity and focusIncrease willpower and self-confidenceDevelop a new awareness of your patterns and habitsLearn the ability to perceive and direct energyInspiration and methods to achieve your goals and transform your life
Level 1 runs year-round and includes 2, two-hour Hatha Yoga classes per day and one evening lecture, six days per week.
Drop-in classes are available everyday and the first day is always free!
You may join our course at any time during the month, for as long as you like: a day, a week, two weeks, or an entire month. Classes are taught in English. The first class is always free and you can always repeat any class for free. After the first day, additional drop-in days (including two yoga classes and evening lecture) are only 600 Baht. Students who complete the entire program will receive a certificate and be eligible to advance to the next level.
Once a student has registered for the Hatha Yoga Retreat - Level 1 course, she or he is eligible to upgrade to a 200-hour Yoga Alliance-registered teaching certificate course (YTTC).
Reviews To review this event, visit the page for the venue or retreat leaders (above).
Ana Paula Coelho September 15, 2016
I discovered Agama by "accident" in a travel to Thailand last year. It was supposed to be a 3 months travel through Thailand, but became a 9 months of deep, intense studies of yoga and Tantra at Agama. My story is not an unusual one: lots of people change their plans in order to stay more at Agama and learn the treasure that comes from their teachings. They have teachers from all over the world, all perfect aligned with the school's mission: help people to evolve. I've done all Tantra workshops they have and Levels 1 to 3 of the Hatha yoga course (1 month each). They have 24 levels of this course, dozens of workshops and retreats and a lot of other school activities. It's a Yoga university. I'm counting the days until I can come back to that paradise on earth.
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