Vienna, Austria - Tuesday

  • Zieglergasse 98, 1070 Wien
  • Ongoing

About This Event

The group meets on the first Tuesday of each month from 18:30–21:00 and is led by Interpersonal-Mindfulness Teacher, Thomas Zaussinger. Thomas is also an Mindfulness Based Stress Reduction (MBSR) teacher and has attended multiple Insight Dialogue retreats. Silent sitting, mindful movement, dyad practise and group discussion are offered.

Prerequisites: Familiarity with Insight Dialogue guidelines and regular meditation practice or participation in the MBSR course or Interpersonal Mindfulness Program.

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.