Join us for a week retreat by the sea surrounded by mountains in beautiful Camps Bay, Cape Town.
A Pauze retreat is a total immersion experience that allows you to take a break from the stresses and habits of your daily life in order to focus on your physical and mental wellbeing. Regaining the balance in yourself is the best way to reach deeper clarity and improve productivity when you return to your daily life. A Pauze retreat aims to get you out of your head, physically balanced, reconnected with nature and replenished with nourishing foods.
Yogi’s believed that we can achieve balance and harmony through exercise, breathing and meditation, which form the three main pillars of Yoga structures. In this retreat we aim to help you achieve that balance and harmony by combining yoga, meditation, breathwork, with a mountain hike, and holistic therapies such as Reiki & Indian Head Massage, all the while being fed by a fantastic chef.
Cape Town is an amazing place with plenty to offer from extreme sport adventures to some of the top restaurants in the world. There will be time in the day to do your own exploring, and we can be on hand to help you plan the perfect relaxing break.
- Air Conditioning in Rooms
- Free Wifi
- Fitness Center
- Gluten Free
- Dairy Free