Ashtanga Yoga Retreat in Portugal
- Monte Velho Eco Retreat
- Carrapateira, Aljezur, Portugal
- Sep 30 - Oct 7, 2018 (8 days)
Give yourself the gift of time away and come with us to the wild coast of Portugal. Instill a new sense of balance, find time for deep rejuvenation, and immerse yourself in your daily practice. We start the day with morning Mysore Yoga classes, pranayama and meditation, and enjoy afternoon restorative classes and dharma talks. We go on excursions to the nearby beaches for a swim and surf, long hikes along the coastline or visits to villages on the Algarve. Delicious farm fresh vegetarian meals inspired by the Ayurvedic kitchen will keep us healthy and happy! Join us!
ScheduleMeditation, Pranayama, Asana
Afternoon yoga, lecture, chanting