300 hour Yoga Techer Training in Kerala, India

About This Event

The Advanced Yoga Teacher Training Course (AYTTC) is the comprehensive yoga instructor training designed in accordance with the 500 hours requirement for registration with Yoga Alliance. This training is a four week intensive study and practice based upon the foundation of teacher training course. Seekers from around the world can gather together to continue their practice through concentrated yogic self-discipline and lofty Vedanta Philosophy and Patajali's Yoga Sutras.


The most thing I loved is the people. They are so kind and thoughtful also the place is just incredible

Event Highlights

  • Karma yoga
  • Study on Yoga Sutras of Patanjali
  • Basic awareness of Anatomy and Physiology
  • Daily morning sun salutation and Asana practice in the open air at the campus
  • Advanced Asanas, Pranayama meditation, bandhas, and mudras
  • Nature food preparation workshop
  • 28 nights accommodation
  • Daily breakfast and lunch
  • Airport transfers

Schedule

06:30 AM – 8.30 AM - Mantra Chanting, Self-practice and Assignment Works
08:30 AM – 9 AM - Breakfast
09:00 AM – 11 AM - Yoga Theory
11:00 AM – 11.15 AM - Tea Break
11:15 AM – 1 PM - Yoga Practical - Advances Asanas
1 PM – 2.30 PM - Lunch Break
2.30 PM – 3 PM - Yoga Nidra
3 PM – 4.30 PM - Yoga Sutras, Yoga Philosophy, Anatomy and Bhagavat Gita
4.30 PM – 6.30 PM - Advanced Asana and Practical Pranayama
6.30 PM – 7.30 PM - Assignment Work
7.30 PM – Supper

Venue Highlights

Basic awareness in Anatomy and Physiology
Daily asana, meditation, Pranayama, and mantra chanting
Daily morning sun salutation and Asana practice in the open air at the campus
Enjoy nature food preparation workshop
Visit pilgrims and elephant sanctuary
29 nights accommodation
Daily vegetarian meals
Airport transfers

Accommodations

You will be accommodated at Santhi Yoga. They offer accommodation in a wide range of categories to suit your requirements. All rooms are neat, clean, and safe. Housekeeping services are available per your request. All rooms overlook a serene, peaceful environment with botanical gardens, trees, and migratory birds. They ensure that your stay with them is as comfortable as your home.

Menu/Cuisine

Santhi Yoga International takes special care in all your dietary needs. Their priority is yogic and sattvic food. The diet arranged is entirely vegetarian incorporating the goodness of naturopathy so that you can enjoy a healthy balanced meal. The meals are prepared with freshest ingredients with spices known to promote digestion and detoxification.

THE FOLLOWING MEALS ARE INCLUDED:
Breakfast
Lunch
Dinner
Drinks
THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:
Vegetarian
Naturopathic
Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Directions

Please book your flight to arrive at Cochin International Airport (COK). Transfer from and to the airport is included. The organizer will pick you up from the airport.

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