The Barn: Meditation Retreat-(6 nights)
- The Sharpham Trust
- The Barn Retreat Centre Lower Sharpham Barton Farm Ashprington Totnes South Devon TQ9 7DX
- Dec 9 - 15, 2018 (7 days)
- The Barn - Sponsor Rate - £340.00 The Barn - Standard Rate - £290.00
The Barn Retreats help develop a mindful approach to our lives, work and relationships and are based on the three pillars of meditation, community and connection to the land. They run every week of the year for up to 11 people.
The 6-night retreat structure is based on the following:
- Three 40-minute meditation sessions a day
- Outdoor walking meditation
- Meditation and mindfulness guidance
- Mindful work in the organic garden and woods
- Community living and fellowship in a small group
- Daily periods of silence, and one full day of silence
- Inquiry led by Buddhist teachers
Retreatants usually stay for one week, although many stay for longer.
Accommodation and Community Living
Every retreatant has a single room. Living as a small community of up to 12 people (including 2 coordinators), we share household tasks, and cook and eat together. In the afternoons there is free time to practise individually: use our extensive library, talk to like minded people, or walk in our beautiful 550 acre Sharpham Estate. Evening meals are prepared individually or in groups.
Meditation can bring a deep sense of calm and awareness. We provide guided meditation sessions and also offer further basic instruction in meditation practice for beginners, on request. Our regular visiting teachers come three times a week to help deepen your experience of meditation and answer any questions you may have.
We grow most of our own vegetables in our organic gardens. When on retreat you will be eating produce grown by previous retreatants, and being kept warm by the wood they split – the house is heated by a wood furnace. We therefore spend our mornings gardening and working in the woodlands. This is a chance to practise bringing the awareness cultivated in our meditation into meaningful activity, and to ensure that future retreatants enjoy fresh organic produce.
Venue HighlightsThe Sharpham Estate runs alongside a three-mile stretch of the River Dart in a designated Area of Outstanding Natural Beauty, in a tranquil setting surrounded by nature.
All heating and hot water systems in Sharpham House are run on an environmentally-friendly biomass woodchip boiler whilst The Barn's is run from a log furnace and solar thermal panels.
Participants have access to the formal and walled gardens surrounding Sharpham House as well as the unheated open air swimming pool (available only in summer months).
We also have two large photovoltaic solar panel arrays on the Estate and use biodegradable cleaning products wherever possible.
Mobile phone signal and our wifi internet is poor - which we see as a virtue - and we encourage participants to switch off from 'the network' whilst here, to help you and everyone else disengage from daily life and live fully in the simplicity and quietude of a country retreat.
- Free Parking
- Gluten Free
- Dairy Free
Menu/CuisineAt Sharpham House and Woodland, all of our meals are home-cooked, seasonal and vegetarian (and we earn a lot of praise for our food!). In line with sustainable practices across the Estate, we source food whenever possible from our Walled Garden (which is run on organic practices) and we support local food suppliers.
At The Barn, we supply as much food as possible from our organic gardens. The rest comes from organic farms and a trading collective.
AccommodationsSharpham House has 24 bedrooms, ranging from the modest and cosy to historic and grand. All are made to be as comfortable as possible for you, including facilities to make hot drinks (you’ll also have access to 24-hour tea and coffee-making in the Toasting Room on the ground floor).
There is an accessible bedroom on the ground floor at Sharpham House, and a lift connecting all floors, although the limitations of an 18th century building mean we can't offer full accessibility. Do get in touch to discuss your needs.
Only some of the rooms are en-suite, and there are shared bathrooms on each floor.
There are no locks on the bedroom doors as every effort is made to keep the atmosphere of an informal family home. Please speak to the House Manager about keeping your valuables safe. Towels and bedding are supplied and a hairdryer and iron are available upon request.
Accommodation at The Barn is in single, comfortable rooms in a friendly atmosphere of fellowship. Barn rooms are randomly allocated, unless you have medical needs relating to your room allocation. There are shared bathrooms at The Barn.
Accommodation at the Woodland is in comfortable and spacious bell tents, which includes a single foam mattress, warm 13.5 tog duvet and bedding, a box for muddy shoes, a simple table and a solar light. There is no electricity at the tents, only at the main camp kitchen and the shower block. There is a shower and toilet block at the campsite featuring four hot showers and three flushing loos. There is a covered fire hearth area for wet weather and a yurt.
The Kuti is a small, rustic cabin in woodland near The Barn retreat centre. The Kuti has no electricity or running water, though there is water nearby and torches provided. There is a wood burner in The Kuti for heat, which you will be responsible for lighting, if required. Clean bedding and wood are provided.
DirectionsFind us on Google Maps here
You can read, download or print a map & directions here and/or walking/cycling directions here, or directions are here on our website