Overcoming Stress & Anxiety - Meditation Retreat in Evergreen

About us

Stress and worry are parts of the mind, unpleasant feelings that arise in response to challenging situations. Meditation can help us to develop a more productive set of responses so that we free ourselves of these unhelpful mental habits.

This half-day retreat will help us train in practical methods for overcoming stress – how to maintain a peaceful and positive mind at work and at home, improving all our relationships.

Meditation in Evergreen

Meditation Retreats in Evergreen

Contact: (303) 813-9551
 info@meditationinevergreen.org

Mailing Address: Meditation in Evergreen
134 Beaver Lane, Evergreen, CO 80439


Schedule

Coffee & Registration: 9:30-10:00am
Meditation Retreat Session 1: 10:00 – 11:30am
Break: 11:30am-12:00pm
Meditation Retreat Session 2: 12:00-1:30pm

Tags: buddhism buddhist colorado evergreen kadampa meditation meditation evergreen meditation retreat meditation retreats spiritual

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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