GET FIT with Danny Jones

About us

 For the first time ever, I am offering a retreat that is more personal and effective than anything else on the online market. This is entirely different than all other programs I currently offer.

This 5 day program is designed for those that have a difficult time staying motivated or simply don't know where to start.

I will fully devote all of my energy to ensure you have a positive experience and make an awesome transformation. Consequently, I ask for your full commitment to the program. If you do fully commit, I promise you will be amazed at what you/we can do! 


Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Schedule

DAY 1: Aug 30
CHECK IN
Group Dinner - going over objectives of the retreat and introductions
DAY 2: Aug 31
9am- Breakfast
10:30- Nutrition seminar with Danny
12pm- Lunch
1pm - Goal setting for the retreat - setting real and attainable goals for lifelong success
3-6pm - Free Time / Massage / Spa - Golf Cart Exploration of Island
7pm - Evening workout
8pm - Dinner
DAY 3: Sept 1
8am- Breakfast
10am- 20 min cardio on the beach
11am- workout with Danny @ GymTonic
1pm Lunch
2pm- 5pm- Breakout sessions (one on one with Danny) and putting together the best program for you to do at home. - Optional visit to Playa Norte
6pm - Dinner downtown
DAY 4: Sept 2
7am- Sunrise Morning run on the beach/stretching
8am- Breakfast
930am - Excursion to Musa - The incredible Underwater Museum
3pm- Free Time / Massage / Spa
7pm- Dinner - Group talk , last night dinner
DAY 5: Sept 3
8am - Breakfast
DEPART

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Accommodations

Casa Coco with 9 suites embodies a laid back bohemian chic shrouded in powdery white walls and fabrics, and accented with hints of old world colonial design. Casa Coco´s multiple outdoor spaces place you on the edge of the ocean to embrace the blue Caribbean waters and stunning sunsets.

Our exceptional concierge team is available to help you incorporate adventures from snorkeling the island, enjoying a water tour or Isla Contoy nature preserve, or adventuring to Mayan ruins and the regions beautiful cenotes.

Escape · Relax · Embrace

http://www.cocobisla.com/

Tags: bootcamp cardio fitness nutrition training weight training workout

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GET FIT with Danny Jones
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GET FIT with Danny Jones

at Casa Coco at Coco B Isla - Encantada at Coco B Isla

  • Aug 30, 2018 - Sep 3, 2018 (5 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Connect with nature and remember my spiritual self is timeless Zoe
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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