Inner With Your Inner Joy - Yoga, Ayurveda, & Aromatherapy
- The Goddess Garden Eco-Resort
- Limón Province, Cahuita, Costa Rica
- Sep 15 - 22, 2018 (8 days)
- $1,400 - $1650
This special retreat integrates yoga, ayurveda, and aromatherapy with other holistic techniques in a healthy and balanced program based on your physical, mental, and emotional conditions. Led by Silvia Broussard, Yoga Teacher and Holistic Therapist, and John Jairo Ocampo, Ayurveda Massage Therapist, they offer a daily routine to help you center yourself and cleanse your mind of worries. Their Mission is to guide people with love and compassion, bringing awareness back to the true nature of their Being, providing the tools for personal growth and a healing process.
Together, Silvia and John have over 20 years of experience in their combined practices. They are passionate about the service they provide to others and look forward to helping you connect with your inner joy. They believe that everyone has the capacity to look within and connect with their heart center, the Divine within, to reclaim their birthright nature to joy, peace and Wellness.
- Welcome ceremony: roots and grounding, taking full presence of your Being.
- 6 morning yoga classes
- 6 evening meditation/breathing classes
- Aromatherapy Emotional clearness with Young Living Therapeutic Essential Oils
- Farewell Fire Ceremony: integration of your intentions and inner work.
- 1 Ayurveda Therapy session
- 1 Raindrop Therapy session with Young Living Therapeutic Essential Oils
Venue HighlightsTucked into the jungle aside the Caribbean Sea, The Goddess Garden is a magical place to connect with nature. It offers a private, lush, and beautiful setting surrounded by tall trees, tropical flower gardens and a variety of animal life. The resort is known for its delicious meals, comfortable accommodations, and wholehearted team of staff members. Our large swimming pool with whirlpool and long chairs is an inviting place to refresh and relax. Two yoga shalas with beautiful wood floors and a conference room are part of our facilities.
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
Schedule07:30-08:45 am: Morning yoga
03:30 pm: Afternoon session – These classes may include guided meditation, silence walk on the beach or the property, pranayama exercises, energy work, and may vary depending on the energy of the group and the weather.
05:00-6:30 pm: Welcome and Fire Farewell Ceremonies (Please bring white clothes for the fire ceremony)
08:00 pm: Emotional Aromatherapy Session 8pm
- Gluten Free
- Dairy Free
- Nut Free
Costa Rican Coffee and tea
Fresh fruit juice
Plain oatmeal, gluten free and vegan
Fresh tropical fruits
Dish with eggs
Different types of homemade bread
Gluten free tortilla
Homemade jellies and honey
Grains and nuts
Local specialties like patacones, ripe plantains, pejivalle
Arugula & caramelized onion quiche
Ratatouille with kidney beans
Lentil salad with fresh tomatoes
Soba noodles with arugula basil pesto, roast pepper & braised cherry tomatoes
White bean fritters
Curry sweet potato in coconut milk
Avocado tomato cucumber salad
Diced celery salad with raisins, walnuts & cheese
AccommodationsEach guest room offers two queen size beds, a private bathroom with a hot shower, linens, towels, a wardrobe cabinet for your clothes, a safe for your belongings, fans, a comfortable porch, and free wifi.
DirectionsInterbus runs from San Jose Airport to Goddess Garden at your own cost of approx. $55 USD. There is an Interbus office at the airport. Check bus schedule prior to booking your flight.
Overnight in San Jose
If you need an overnight in San Jose, Goddess Garden recommends the following 2 hotels:
Hotel Adventure Inn
They provide a free shuttle from and to the airport and a discount. To make a reservation please use the link provided.
5 minutes from the airport. They pay one taxi per room arriving from the airport or going to the airport. If you arrive at the international airport take an official taxi to the Hotel and they pay the fee at reception.
You can make your own reservation, just mention that you are attending a retreat at The Goddess Garden.