Dope Yoga Vacay - With Lauren Logan

About us

First thing, what about the food right?

It’s going to be so good and a feature of the trip. Everything will be completely gluten-free in the style of Lauren’s wedding - without anyone noticing at all except when they feel better than usual. A private in-home chef will prepare meals coordinated with Lauren to be delicious and nutritious, and you’ll even get the recipes of the easy-to-make dishes to take home. Many other diet needs can be accommodated as well.


Don’t worry though, margaritas are naturally gluten-free and available throughout the trip. There is a private serve-yourself honor bar for anytime the mood strikes you, and there will be two group cocktail nights with a personal bartender.


The location of Isla Muerjes is so gorgeous and we are going to be luxed out at Coco B Isla getting the treatment.


Mornings will be filled with yoga workshops in the gorgeous outdoor yoga space overlooking the ocean. Lauren will teach you all of the yoga things your heart desires - focusing especially on handstands, arm balances, backbends, and ways to build strength that don’t suck. 


Afternoons are for soaking up the sun, doing fun beach things, catching up on reading, taking optional group excursions, getting a massage, or maybe doing more yoga. Four dinners will be on-site with one night out on the town.


Overall, this experience is perfect for anyone who's into yoga, wants to sharpen their practice, and is down for a fun sunny trip in January.


Event Highlights

  • Highlights of this event will include local area and off island excursions, exploring the incredible beauty of island nature and Mayan culture. Featuring a group trip to one of the top ten beaches in the world, exploration via your own golf cart, incredible meals, and luxury accommodation.

Venue Highlights

Villa Coco ( Home of Coco B Wellness ) is located on the beautiful peninsula of Sac Bajo, Isla Mujeres. Isla Mujeres is an island less then 5 miles end to end, surrounded by crystal blue Caribbean waters. Villa Coco offers a unique spin on bohemian chic luxury. Our suites are all unique and have no shortage to detail. Most suites boast incredible sea views, the suites that don't offer sea views have excellent garden views and access.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio
  • House-Keeping

Schedule

Arrival Day
Tranquilo check-in and hello. Welcome drink followed with swim, feet in the sand, poolside relaxing.
Optional short yoga restorative in roof top palapa. . (Time TBD)
Group introduction, meet and greet, and arrival ceremony in roof top palapa with our personal development coach Christine B. . (Time TBD)
Welcome dinner in Villa or outdoor garden dinning. (Time TBD)
Evening relaxing poolside or personal time. . (Time TBD)
Day 1
6:00-6:45 Morning smoothies, tea, coffee.
6:45-9:30 Sunrise yoga session and hike around Punta Sur National Energy Center
9:30-10:30 Group breakfast
10:30-1:00 Free time - RELAX, kayak, paddle board, snorkel.
1:00-2:00 Group lunch served poolside
2:00-7:00 Free time -RELAX or enjoy a 60 minute massage
7:00-8:00 Evening yoga and meditation in roof top palapa
8:00- Dinner, Drinks, Relax…..
Day 2
6:30-7:30 Morning smoothies, coffee, tea.
7:30-9:00 Morning yoga session 1.5 hour.
9:00-9:30 Group breakfast.
9:30-4:30 Group excursion with lunch to Isla Contoy.
4:30-8:00 Free time - RELAX, explore via golf cart, massage, grab a drink poolside.
8:00- Dinner, Drinks, Relax.
Day 3
6:30-7:30 Morning smoothies, coffee, tea.
7:30-9:00 Morning yoga session 1.5 hour.
9:00-10:00 Group breakfast.
10:00-11:30 Group tour of Island via golf cart.
11:30-1:00 Lunch server poolside
1:00-5:00 Group excursion to Playa Norte
5:00-6:30 Free Time-RELAX, poolside drinks, massage, kayak, snorkel.
6:30-8:00 Sunset yoga session in roof top palapa
8:00- Dinner, Drinks, Relax.
Day 4
6:30-7:30 Morning smoothies, coffee, tea.
7:30-9:00 Morning yoga session 1.5 hour.
9:00-9:30 Group breakfast.
9:30-4:00 Free time - RELAX.
4:00-5:15 Optional group yoga - meditation session. ( 1- 1.25 hrs)
5:15-6:30 Free time -RELAX.
6:30-Last dinner Downtown Hidalgo Street and shopping opportunity.
Day 5 - Departures
6:30-7:30 Morning smoothies, coffee, tea.
7:30-9:00 Morning yoga optional
9:00-Coordination of transfers, checkouts, etc.

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Accommodations

Casa Coco with 9 suites embodies a laid back bohemian chic shrouded in powdery white walls and fabrics, and accented with hints of old world colonial design. Casa Coco´s multiple outdoor spaces place you on the edge of the ocean to embrace the blue Caribbean waters and stunning sunsets.
Our exceptional concierge team is available to help you incorporate adventures from snorkeling the island, enjoying a water tour or Isla Contoy nature preserve, or adventuring to Mayan ruins and the regions beautiful cenotes.
Escape · Relax · Embrace
http://www.cocobisla.com/

Tags: adventure gluten free isla mujeres luxury stretch wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×