July Metta Retreat - Cultivating a Loving Heart

  • Spirit Rock Spirit Rock
  • 5000 Sir Francis Drake Boulevard, Box 169, Woodacre, CA 94973, United States
  • Jul 11 - 20, 2018 (9 days)
  • sliding scale, speak to venue for details

About us

We are very sorry, this retreat has SOLD OUT. Please submit an application if you are interested in being on the wait list. We do have cancellations, so the longer you’re able to wait, the better your chances of getting in.

Date: Wednesday, July 11, 3:00pm – Friday, July 20, 11:30am

Cost: Sliding Scale $2550 – $1160, plus a donation to the teacher(s) and retreat staff. Code 374R18.

Retreat Description:

Metta is the Pali term for friendship, goodwill or loving-kindness. In this retreat we will develop metta as a meditation practice, which cultivates our natural capacity for an open and loving heart towards ourselves and all other beings. We will also develop the practices of compassion, joy and equanimity. Metta practice leads to greater acceptance of ourselves and others, revealing our fundamental connectedness to all life. The schedule will include regular periods of mindful movement, as we find this is a helpful complement to the loving-kindness meditation.

Source: calendar.spiritrock.org

  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook