Insight Meditation for Young Adults (age 18-32 years)

  • Spirit Rock Spirit Rock
  • 5000 Sir Francis Drake Boulevard, Box 169, Woodacre, CA 94973, United States
  • Aug 6 - 12, 2018 (6 days)
  • sliding scale, speak to venue for details

About us

Date: Monday, August 6, 3:00pm – Sunday, August 12, 11:30am

Cost: Sliding Scale $1505 – $685, plus a donation to the teacher(s) and retreat staff. Code 380R18.

Download application here to submit via fax, email, or postal mail.

Please note: All Young Adult rates and Scholarship funds for this retreat have been allocated.


Retreat Description:

Prerequisite: Young adults age 18-32 years.

Come practice silent mindfulness and insight meditation for a week within a group of your peers. Give yourself a break from constant over-stimulation and external demands to create a time for greater inner calm, spaciousness and presence. We will explore radical self awareness and deeper embodiment through the ancient practices of silent sitting and walking meditations with periods of Qi Gong. Over the course of the week we will extend these practices until the entire day is one of steady awareness. On the last day of the retreat we practice coming in and out of silence to learn about conscious connection with the community around us. This is a fully silent retreat and we will ask you to turn off and put away all electronic devices.

Source: calendar.spiritrock.org

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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