Seven Factors of Awakening
- Spirit Rock
- 5000 Sir Francis Drake Boulevard, Box 169, Woodacre, CA 94973, United States
- Nov 26 - Dec 2, 2018 (6 days)
- sliding scale, speak to venue for details
Date: Monday, November 26, 3:00pm – Sunday, December 2, 11:30am
Cost: Sliding Scale $1505 – $685, plus a donation to the teacher(s) and retreat staff. Code 216R18.
Will open for registration on 7/25/2018
Prerequisite: Completion of one silent 7-night residential retreat.
Buddha taught the Seven Factors of Awakening to reveal and encourage the ground that nourishes Freedom. Meditating and contemplating with these factors opens us to the potential of our unrecognized capacities and allows us to discover the extraordinary potential we have to Awaken.
The Factors include: Mindful Awareness, Investigation, Energy, Joy, Calm, Concentration (Samadhi) and Equanimity. They have multiple functions:
1. They are domains of experience we can focus on and cultivate in meditation.
2. They are aspects of our lives that mature and deepen as we recognize them.
3. They are inherent expressions of the heart/mind when it is free.
The form of the retreat will be silent meditation practice with one period of Contemplative Inquiry each day. Interactive Inquiry allows the exploration and investigation of our personal relationship to each factor.
Come join us to discover, investigate and manifest the Seven Factors as an embodied reality.
Spirit Rock extends a special invitation to young adults (age 18-26) who wish to attend this retreat at a rate of $35 per night, on a first come, first serve basis. A limited number of special rates are available, please apply early.
Venue HighlightsSpirit Rock's residential retreat accommodations offer comfort and simplicity. Located on 411 acres in rural west Marin, 30 miles north of San Francisco, we invite you to experience an ideal natural setting for reflection and contemplative practice, surrounded by gentle hills and expansive views.
Residential retreats are held in the upper area of the Spirit Rock campus with separate buildings for dining, meeting and sleeping. Most retreats are conducted in silence—and silence is honored by all in these buildings during a retreat. Although the buildings are a short walk from each other, there is a slope from the dining room to the residences and to the meditation hall. We have personal scooters available if the steep hill is a challenge.
Spirit Rock offers housing for 96 retreatants, teachers and the staff who support our retreats. No camping is allowed on the campus. Sleeping accommodations are housed in four, two-story residence halls, named for the Four Brahmaviharas (or Divine Abodes)—Metta, Karuna, Mudita and Upekkha. These simple, comfortable buildings house both single and double rooms. Room dividers are available for double rooms to allow for more privacy if desired. Each room has its own sink and mirror, electrical outlets, shelving and hangers for belongings, a nightstand, reading light and folding chair. Most rooms offer a pleasant view of the surrounding hills or forest.
AccommodationsThe weather in northern California is temperate during most of the year, allowing for comfortable sleeping and meditation. During the winter, the residential housing is comfortably heated.
A pillow, blanket and bedspread are provided. You may bring a sleeping bag or your own bed linens for a twin-sized bed, a pillow case, and towel set, if convenient. For those travelling from afar or by airplane, linens (sheets and towel sets) are available onsite for you to borrrow during the retreat at no charge.
Bathroom facilities—including toilets and showers—are shared on each floor. There are individual stalls for privacy. Spirit Rock does not provide rooms with private bathrooms, although a private bathtub is available on the 1st floor of each building for those with special needs.
DirectionsGetting Here Via Public Transportation
You would first need to get to the San Rafael Transit Center. From central San Rafael, take the West Marin Stage Coach to Woodacre in the San Geronimo Valley. Visit Marin Transit for their schedule or call 415-526-3239.
Getting Here from the Airports
Spirit Rock is accessible from both the Oakland and San Francisco International Airports. Please allow at least 2 hours to get from either airport to Spirit Rock. Please call the bus or taxi companies for up-to-date scheduling and price information.
From the San Francisco airport (SFO), take the Marin Airporter. From the Oakland airport (OAK), take the Sonoma County Airport Express. Get off at the San Rafael Transit Center (3rd and Hetherton). From the San Rafael Transit Center, it is a 20- to 25-minute taxi ride to Spirit Rock (approx $25 - $30). The driver of the Airporter will often call a taxi for you during the drive. There are usually taxis waiting at the Transit Center (except between 7:30-9 am and 1:30-3 pm on weekdays).
For door-to-door service to Spirit Rock from either airport, you can try any of the following:
Marin Door to Door - (415) 457-2717
Western Eagle Shuttle - (415) 342-6444
North Bay Taxi - (415) 258-2800
Marin Green Cab - (415) 258-9980