Power Vinyasa Yoga

  • The Esalen Institute The Esalen Institute
  • 55000 Highway 1, Big Sur, CA, 93920
  • Aug 24 - 26, 2018 (3 days)
  • $420-7000, depending on accommodation selection

About us

Power Vinyasa Yoga connects breath with movement using a vigorous, fitness-based approach to vinyasa-style yoga. It emphasizes strength and flexibility, and practitioners gain many physical, mental, and spiritual benefits with this practice. This weekend retreat will consist of a fast-paced sequence that is athletically based. We will rapidly flow from one asana to another while focusing on our breath. This retreat is open to all levels of yoga experience, and Susan Hauser will give different variations for different levels. The Power Yoga practitioner is rewarded with many physical benefits to the bones, muscles, and joints. Flexibility and muscle tone increase and concentration improves. Power Yoga is intense and utilizes the entire body, working muscles in arms, shoulders, back, legs, feet, and abdomen so that the body grows stronger and healthier and the joints, tendons, and muscles all become more flexible. Please bring a yoga mat.

Source: www.esalen.org

Amenities

  • Restaurant

Reviews  
  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×