Ananda Yoga® to Awaken the Chakras

About us

During this retreat you will: 

  • Explore the unique qualities of each chakra,   and how to work with them in everyday life
  • Practice yoga postures and other techniques to positively affect your chakras, attitudes,  and awareness
  • Take home a yoga routine to awaken your chakra energy
  • Learn a meditation technique given by Paramhansa Yogananda
  • Release stress, find peace, and enjoy deep inner relaxation

Within our astral, or energetic, spine are the seven centers of energy, the chakras—through which energy can flow either outward through the senses and activities, or inward and upward for spiritual awakening and personal growth.

Source: www.expandinglight.org

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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