Ananda Yoga® in Nature
- The Expanding Light Retreat Center
- 14618 Tyler Foote Rd, Nevada City, California
- Jun 1 - 3, 2018 (3 days)
- $254 - $594
“Nature’s simplicity awakens in us a sense of serenity and belonging.” - Joseph Cornell
Recharge and get inspired! A weekend of Ananda Yoga, meditation, and chanting in the beautiful and uplifting 700 acres of Ananda Village. Recharge your body, mind, and spirit with “life force” or “prana” as you merge yourself in nature.
The Scientific Healing Power of Nature:
Like yoga, Nature can be very healing and transformative for our whole being. Forests were humankind’s first temples and sanctuaries.
Today, some of those benefits are being discovered by science.
Researchers have discovered that spending time in a forest (Forest Bathing) reduces stress, lowers blood sugar, increases concentration, strengthens the immune system, builds up vitality, and even has anti-cancer benefits. Walking with bare feet and grounding, benefits many conditions like chronic stress, inflammation, and other common heath disorders.
* This retreat is for all levels.
Watch this Yoga in Nature with Vahini-Om
“… Such a vitalized man lives in a temple of living energy, in which the powers of mind and wisdom love to come and remain.”
Paramhansa YoganandaSource: www.expandinglight.org