Ananda Yoga® in Nature

About us

“Nature’s simplicity awakens in us a sense of serenity and belonging.”  - Joseph Cornell

Recharge and get inspired! A weekend of Ananda Yoga, meditation, and chanting in the beautiful and uplifting 700 acres of Ananda  Village.  Recharge your body, mind, and spirit with “life force” or “prana” as you merge yourself in nature.

The Scientific Healing Power of Nature:

Like yoga, Nature can be very healing and transformative for our whole being. Forests were humankind’s first temples and sanctuaries.  

Today, some of those benefits are being discovered by science.

Researchers have discovered that spending time in a forest (Forest Bathing) reduces stress, lowers blood sugar, increases concentration, strengthens the immune system, builds up vitality, and even has anti-cancer benefits. Walking with bare feet and grounding, benefits many conditions like chronic stress, inflammation, and other common heath disorders.

* This retreat is for all levels. 

Watch this Yoga in Nature with Vahini-Om

 

“… Such a vitalized man lives in a temple of living energy, in which the powers of mind and wisdom love to come and remain.”

Paramhansa Yogananda

Source: www.expandinglight.org

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with basic goodness in an environment of people who share a vision for a better society. Wimberly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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