Bridge to Ananda Yoga®
- The Expanding Light Retreat Center
- 14618 Tyler Foote Rd, Nevada City, California
- Jul 8 - 16, 2018 (9 days)
- $816 - $2176
Ananda Yoga® Welcomes All Yoga Teachers!
The Expanding Light Retreat welcomes yoga teachers of all traditions. Although Ananda Yoga follows a very specific system of yoga, our school and training programs recognize that all yoga teachers share the common interest of wanting to help others. Yoga can and should help people to feel healthier, uplifted, and ultimately happier. Thank you for choosing to serve the world in this way.
Bridge Your Skills
While some paths focus primarily on asana alignment, safety, and calisthenics, Ananda Yoga uses several techniques in addition to the asanas to raise one’s level of energy and awareness so that body, mind, and soul are harmonized. Ananda Yoga has proven itself to be a practical and effective way to grow spiritually. Ananda Yoga practices include:
Ananda Yoga Postures (Training in Level 1 & 2)
Asana modifications to suit individual needs
Energization Exercises developed by Paramhansa Yogananda
Yoga philosophy and study
Therapeutic Yoga (Training in Level 1 & 2)
Watch this video and learn more about Ananda Yoga & Meditation