Ananda Yoga® Therapy Training: Principles

About us


  • Ananda Yoga Teacher Training 
  • Bridge to Ananda Yoga
  • Ananda Yoga Therapy Training

This in-depth 7-day program is the first module of Ananda’s Yoga Therapy Training. It will give you many practical foundational skills necessary for a safe and effective yoga therapy practice. You will also gain an understanding of the foundations of yoga therapy, which come from the ancient sciences of Yoga and Ayurveda.

In this course you will:

  • Gain practical client assessment skills (including structural and functional assessment, basic Ayurvedic constitution assessment)
  • Learn how to take and document a client history
  • Learn to create, document, and evaluate individualized therapeutic yoga plans
  • Deepen your understanding of anatomy, physiology, and kinesiology
  • Learn how to design individualized yoga therapy regimes
  • Discover how Yoga and Ayurveda work together to promote well-being of body, mind, and spirit.
  • Deepen your understanding of the breadth of Yoga teachings (asanas, meditation, pranayama, diet, yoga philosophy, intuition, lifestyle, and more), and how they can be used to help a client therapeutically
  • Explore Energy Healing: how to send healing energy to others; the roles of prayer and intention; the power of the mind; the therapeutic use of affirmations, visualizations, and mantra
  • Explore important issues in conducting the business of yoga therapy

In short, by the end of the week, you will have been given the basic skills for creating your own yoga therapy practice. We hope you will take advantage of this rich opportunity!


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