Bali YOGA Retreat - celebrate the divine you

  • Swasti Eco Cottages Ubud, Bali Swasti Eco Cottages Ubud, Bali
  • Ubud, Gianyar, Bali, Indonesia
  • Sep 8 - 14, 2018 (7 days)
  • Traditional joglo single occupancy (fan) NZD 1,725 ​or Deluxe joglo single occupancy (A/C) NZD 1,875

About us

Join us for a nourishing retreat in beautiful Ubud, Bali! This will be a wonderful opportunity to delve deeper into the practices of Yoga, Meditation, Pranayama, contemplation, Yoga Nidra, and more! There will be daily Vinyasa, Hatha and Yin Yoga as well as Meditation and myofascial release classes. You will have plenty of free time to explore Ubud or just relax in the beautiful setting of Bali Swasti. The conscious eco village is located only 200m from the mystical Monkey Forest in Central Ubud in a secluded colourful and lush oasis.

The rooms and cottages are built using 100% recycled wood from Java. Inspired by carvings created by native Indonesians over 100 years ago with a more modern look.

WHAT’S INCLUDED

  • 7 days / 6 nights luxury accommodations

  • Yoga and meditation classes twice a day

  • Yoga equipment, essential oils, live music

  • Early morning coffee and tea in room service

  • Organic breakfast and evening dinner buffet 

  • Afternoon coffee, tea and fresh fruit

  • Balinese dinner and dance 

  • Traditional welcome Balinese massage 

  • Cooking class at Puspa Warung

  • Tegenungan waterfall excursion

  • Tirta Empul water Temple visit & purification

  • Ubud Artisan Market 

  • Saraswati temple and rice paddy walk

  • Offering making workshop

  • Gong bath night

  • Pool Towels

  • Daily cleaning service

  • FREE Wi-FI

  • Airport transfers

INVESTMENT PRICE PER PERSON (couple prices available)

 Traditional joglo single occupancy (fan) NZD 1,725   

Deluxe joglo single occupancy (A/C) NZD 1,875

NOT INCLUDED IN PACKAGE

  • Airfares

  • Travel and Cancellation Insurance

  • Visas



Event Highlights

  • Join us for a nourishing retreat in beautiful Ubud, Bali! This will be a wonderful opportunity to delve deeper into the practices of Yoga, Meditation, Pranayama, contemplation, Yoga Nidra, and more! There will be daily Vinyasa, Hatha and Yin Yoga as well as Meditation and myofascial release classes. You will have plenty of free time to explore Ubud or just relax in the beautiful setting of Bali Swasti.

Venue Highlights

The conscious eco village is located only 200m from the mystical Monkey Forest in Central Ubud in a secluded colourful and lush oasis

Schedule

Bali Yoga Retreat – Celebrate the Divine You

-Saturday 8 Septembre Honoring Ganesha (Elephant god. Lord of success, knowledge, and wealth. Removes obstacles and barriers)
2 pm Check in at Eco-Swasti
4 – 5pm Welcome drinks
5 – 6 pm Welcome gathering
6 – 7 pm Gentle yoga flow to unwind from your travels and prepare for your retreat 7 – 9.00 pm Dinner Buffet
Free Time (stargazing, visit neighborhood cafes and wandering the magical streets of Ubud)

-Sunday 9 September – Honoring Krishna (the god of compassion, tenderness, and love)
7.30am Herbal tea & Balinese coffee room service
8 – 9.30 am Mantra chanting meditation & invigorating flow – honoring Krishna 9.30 -10.30am Breakfast
12-1pm Offering making workshop ‘Canang Sari” (history and creation of all the beautiful offering baskets that you’ll find around the island)
Free time: rest and relax in the garden, read, explore the area, journal, meditate, swim in the pool, enjoy a massage treatment
6 – 7.30 pm Mindfulness meditation, relaxing Yin Yoga session & myofascial release 8 – 9.30pm Traditional Balinese dinner & dance performance

-Monday 10 Sept – Honoring Shiva (destroyer, removes all evil from the world) 7.30am Herbal tea & Balinese coffee room service
8 am – 9.30 am Mantra chanting meditation & energising flow – honoring Lord Shiva
9.30 -10.30am Breakfast
12 – 4 pm Balinese Water Temple visit
6 pm – 7.30 pm Mindfulness meditation, relaxing Yin Yoga session & myofascial release 8 – 9.30pm Dinner buffet

-Tuesday 11 Sept Honoring Hanuman (Monkey god, represents physical strength, perseverance)
7.30am Herbal tea & Balinese coffee room service
8 am – 9.30 am Mantra chanting meditation & empowering flow – honoring Hanuman 9.30 -10.30am Breakfast
12 pm – 2 pm Balinese cooking class (Puspa Warung) + lunch
2 pm – 3.30pm Artisan Market Visit
4.30 pm – 6.00 pm Mindfulness meditation, relaxing Yin Yoga session & myofascial release 6 – 7pm Dinner buffet
8 - 9pm Tibetan Bowl Meditation (YOGA BARN)

-Wednesday 12 Sept - Honoring Saraswati (Goddess of knowledge, free flow of consciousness, powers of speech and wisdom)
7.30am Herbal tea & Balinese coffee (room service)
8 am– 9.30 am Mantra chanting meditation & revive flow – honoring Saraswati 9.30 -10.30am Breakfast
1 pm- 2pm Koshi & Crystal Bowls (Sound Healing Meditation) with Swami Arun 2.30pm – 5 pm Sarawsati Temple and rice paddy walk
6 – 7.30 pm Mindfulness meditation, relaxing Yin Yoga session & myofascial release 8 – 9.30pm Dinner buffet

-Thursday 13 Sept – Honoring Kali (Dark goddess. She brings the death of the ego as the illusory self-centered view of reality. She provides moksha or liberation)
7.30am Herbal tea & Balinese coffee (room service)
8 am– 9.30 am Mantra chanting meditation & energising flow – honoring Kali
9.30 -10.30am Breakfast
11 am – 3.00 pm Waterfall visit and walk (taking a packed snack with us)
4 – 5.30 pm Mindfulness meditation, relaxing Yin Yoga session & myofascial release 6 – 7.00 pm Dinner buffet
8 - 9 pm Gong Bath Meditation with Swami Arun

-Friday 14 Sept – Honoring the Divine you 7.30am morning tea & Balinese coffee room service
8 am– 9.15 am Mantra chanting meditation & 9.15am Farewell gathering
9.30 -10.30am Breakfast
Check out 12pm

NOTE:
Everything above is completely optional and although this is the intended schedule, all activities and time frames are subject to change.
-Free Time: lounge by the pool, have a massage/healing treatment, walk around the eco- village, visit the animals, journal, relax
-Local cafes and stores are walking distance
-Monkey forest is 200 m from the village. You will see 700 monkeys and 186 species of trees in 12.5 hectares of forest.
-ARMA (Agung Rai Museum of Art) features an internationally appreciated collection of traditional Balinese paintings as well as modern Indonesian and foreign paintings. It bears the soul of its founder Agung Rai and shows a deep love for the Balinese culture

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Vegetarian, vegan, gluten free, farm to table, organic, local

Accommodations

The rooms and cottages are built using 100% recycled wood from Java. Inspired by carvings created by native Indonesians over 100 years ago with a more modern look:
single occupancy
Full bed
recycled wood
natural material, organic
Fan & AC
organic cotton sheets
in room morning coffee and tea
free drinking water
clean towels daily
cleaning service daily
Private toilet with shower and tub

Directions

The Eco-village is located by the monkey forest in Ubud, about 40 min from Denpasar Airport, Ubud. Bali.

Tags: beginner destress detox divine ecovillage essentialoil goddess kirtan lgbt massage meditation mindfulness music nature pamper practice relax retreat sadhana vacation vinyasa wellness women yoga yogaretreat zerowaste

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