Wellness Warrior Retreat

About us

Don’t miss out on this transformational week of yoga, relaxation and amazing food at the beautiful eco-resort of Vida Asana in Costa Rica! The stunning  Eco-Friendly Retreat Center offers a safe space to unwind, unplug, relax or explore and awaken your shakti!     In a week where there are no worries and zero stress, we ensure you  the time to slow down, unplug and let the full sense of peace and tranquility seep into your Being.  For those seeking more adventure.  Tthere are endless opportunities for side trips or bike trips to the ocean or nearby town!  This is your special week to focus on YOU and ignite the Wellness Warrior in you!

 

Whether you are deep in your own personal practice or have never done yoga before, this experience is suitable for anyone of any level.  Just come with an open mind and a curiosity to explore what this amazing piece of paradise has to offer!  Don’t miss out on this transformational week!   Don’t delay signing up!    Only 5 spots remaining for this retreat.

JOIN US ON THE INSPIRING JOURNEY OF A LIFE TIME!

Experience a retreat that truly focuses on YOU. Release, Unwind and Discover the inner Warrior within you!

~  Experience the lush rainforests and tropical beaches of Costa Rica

~  Renew your connection to yourself while focusing on mindful movement, inner balance and infinite possibilities

~ Align with nature’s rhythm through inner exploration and outer adventure

~ Nourish your inner Warrior with play, yoga, meditation, hiking, adventure, delicious healthy food and  friendship

Imagine staying at a magical retreat center that was featured on House Hunters International! Vida Asana Eco-Retreat and Yoga Center is located just 90 minutes from San Jose Airport in beautiful Playa Hermosa de Jaco, Costa Rica. The tropical setting between the rainforest and the ocean creates the perfect setting to explore and restore.

HERE’S WHAT’S INCLUDED

7 nights lodging

One group shuttle to and from the airport on the day your retreat starts and ends

Yoga mats, straps, blocks and bolsters so you can pack light

3 fresh organic (whenever possible) vegetarian or pescatarian meals per day with the exception of one group dinner in town where each participant will pay for their meal

Multi-level morning and evening yoga classes which focus on honoring and empowering your body

One afternoon will be dedicated to focus classes: 1) Alignment and Engagement and 2) The Warrior Within(advanced)

One afternoon we will focus on chakras, ayurvedic and doshas

Join us for a leisurely hike at Mirador, a local lookout point made from modern ruins and reclaimed by local artists. This hike gives you an opportunity to truly focus on the earth beneath your feet feeling grounded and focused.

Sangria Night (non-alcoholic beverages available)

Access to the entire Vida Asana 1.5 acre facility

Featuring pool, jungle shala, hammocks, bikes to venture to the beach, lounge, gift shop, restaurant, and gardens

Purified water and organic fair trade coffee

Concierge services (booking of tours, adventures, massages, transportation)

Anyone not wanting to participate in any of the group activities is free to explore the area! This is YOUR retreat!

NOT INCLUDED:

Airfare

Spa services

One meal in a neighboring town

Alcohol

Optional excursions (not listed above)

Gratuity

ACCOMMODATIONS:

All rooms are equipped with AC, ceiling fans, mini-frig, private bathrooms, hot water and organic hair and body products and wifi. Occupancy is limited so get your reservation in to ensure room availability. All reservations are based on double occupancy. There are a couple rooms with triple occupancy but they are the same price. Single occupancy accommodations are already taken.

Early Bird Special March 15-September 30, 2018: $1295 Non-refundable deposit of $175 due at time of booking. 50% of registration (minus deposit) is due by November 1, 2018, final payment must be made by December 1, 2018

After October 1, 2018 (if space is still available): $1375 Non-refundable deposit of $175 due at time of booking.

50% of registration (minus deposit) is due by November 1, 2018, final payment must be made by December 1, 2018

CANCELLATION POLICY

Once registered, in the unfortunate event that you have to cancel, a refund of 75% of your payment, less your deposit, will be refunded up to 90 days before the retreat begins. Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays, or illness. If you cancel your participation in a retreat for any reason, the cancellation policy will apply, with no exceptions. Unfortunately, costs already incurred to reserve the retreat center make this necessary. To insure yourself further, it is recommended you purchase travel insurance.

ABOUT YOUR HOSTESS, MARLA HELTON

Practicing yoga for over 16 years and finding a growing desire to share it with others led Marla to a beautiful ashram in the mountains of Colorado where she completed her 200 hours of yoga teacher training at Shoshoni in 2013. Classically trained in Shambava yoga, Marla enjoys learning about all the disciplines of yoga and combining those to fit her own unique style of teaching. With over 400 hours of teacher training, Marla’s current passion is yoga for healthy aging, yoga as therapy, and functional anatomy. Her well-aligned vision, both on and off of the mat, is supported by her clear ability to hold transformative space for all students. Please feel free to check out her facebook page serendipity yoga. If you have any questions or concerns, don’t hesitate to contact Marla at marlaheltonyoga@gmail.com.

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Book Now:

Wellness Warrior Retreat

at Vida Asana Eco-Retreat and Learning Center

  • Mar 3, 2019 - Mar 10, 2019 (8 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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