I’m writing you from a space where I actually experienced space – space from my stories, space from all the stuff I tell and label myself, life and people around me. It’s a new interesting thing for me to choose my reality. To stop being a victim of my circumstances but actually realize that I have such a huge power over how I show up in my life and experience the challenges. How can I relax more into life? Build trust? And keep moving at the same time?
Emptying out… Sounds scary to give all away…but what sweet relief. What sweet gift of seeing and feeling you are light. You are a soul – whaaaat. Yup. Radiating light. You are so beyond all that you tell yourself every day.
“COURAGE IS A LOVE-AFFAIR WITH THE UNKNOWN. (OSHO)”
I’d like to take you to that space – space of emptying out in nature with other amazing women – that have different stories attached but are the same essence, same light, same radiating heart calling them and your home.
I’m inviting you to join me from August 31st until September 2nd for a weekend in nature with sisters, joy, relief, sharing, caring, amazing food, good wine and sweet cakes in Ticino – the beautiful Italian part of Switzerland.
A weekend to empty out from the active summer season and moving in and beyond your body through yoga and many other helpful tools that you can take and bring into your everyday life to feel ALIVE. Because that’s what matters and sometimes we’re too caught up to see and distance ourselves from what’s happening outside and what’s actually calling from the inside.
EnJOY with me and 11 other sisters an intimate gathering for 2 nights and 2 days in beautiful Ticino, the Italian part of Switzerland. Let’s celebrate the sweetness of life and liberate the wild courageous woman inside of us. You already are… the time has come to deeply recognize it from your heart.
- Free Parking
- Tour Assistance
- Yoga Studio
ScheduleWe’ll sleep and spend magical time in a beautiful Venezia made-house in Ticino with a big lush garden to relax and nurture yourSelf. We’ll move our bodies, touch our hearts, expand our breath for life and FEEL, enjoy amazing food, swim (naked) in wild waters, have wine and green smoothies, have adventurous walks in the woods, create ceremonies in nature and just connect to our true Self and practicing LIVING YOGA with the helpful tools that Yoga has to offer – from working with Wisdom Goddesses & Cacao to find your voice and power center to complete relaxation and floating in Yoga Nidra and Yin Yoga.
Friday, August 31st:
from 3pm – Individual arrival & check-in, grounding, spending some time in nature and giving yourSelf time to arrive
5pm – Welcome Gathering & Drink
5.45pm – Opening Yin Ceremony & Intention setting
7.30pm – veg Indian-Ayurvedic Dinner & glass of wine (or non-alcoholic-sparkle)
from 9.30 – practicing silence* & solitude until the sharing circle in the morning practice
Saturday, September 1st:
from 6.45am – Chai, Tea, Coffee & Fruit (optional) in silence
7.25-9.45am – Morning Sadhana & Sharing Circle
10-11.30pm – Vegetarian Ayurvedic Brunch
11.30-1pm – Time for yourSelf*
1-3.45pm – Goddess Rituals & Courageous Practices in & with nature
4-5.30pm – Time for yourSelf in Silence*
5.30pm – Indian Ayurvedic Dinner
7.15pm – Heart-opening Yin Yoga
8pm – Sacred Cacao Ceremony & Ecstatic Dance (following grounding and sweets & treats afterward)
approx. 11pm – Silence & Solitude until our Sharing Circle in our morning practice
Sunday, September 2nd:
from 7.15am – Chai, Tea, Coffee & Fruit (optional) in silence
8-10.15am – Morning Sadhana & Sharing Circle
10.30-11.45pm – Vegetarian Ayurvedic Brunch
12-1pm – Time for yourSelf*
1.15-2.30pm – Closing Ceremony
2.30-3.15pm – Cake & Farewell ❤ and after that you can connect with each other or in solitude and spend some more time in nature
5pm – Check-out
*We encourage you to spend this weekend offline & mindful connection. There will be books & journaling exercises provided so you can deepen your inner journey and sadhana praxis. You’ll experience and gather tools that you can use to incorporate in your daily life & create your personal sacred rituals that will help you stay connected with your heart.